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Food Categories/Sausages and Luncheon Meats
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Sausages and Luncheon Meats: Nutrition Facts

177 foods

Sausages, hot dogs, deli and luncheon meats. Weigh their protein against typically high sodium and saturated fat.

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Bacon, turkey, low sodium

Sausages and Luncheon Meats

Bacon, turkey, low sodium (USDA FoodData Central). Per 100g: 253kcal calories, 13.3g protein, 20g fat, 4.8g carbs, 0g fiber.

FDC ID: 171640

Beerwurst, beer salami, pork and beef

Sausages and Luncheon Meats

Beerwurst, beer salami, pork and beef (USDA FoodData Central). Per 100g: 277kcal calories, 14g protein, 22.5g fat, 3.8g carbs, 0.9g fiber.

FDC ID: 172011

Bologna, beef

Sausages and Luncheon Meats

Bologna, beef (USDA FoodData Central). Per 100g: 299kcal calories, 10.9g protein, 26.1g fat, 4.3g carbs, 0g fiber.

FDC ID: 172012

Bologna, beef and pork

Sausages and Luncheon Meats

Bologna, beef and pork (USDA FoodData Central). Per 100g: 308kcal calories, 15.2g protein, 24.6g fat, 5.5g carbs, 0g fiber.

FDC ID: 172013

Olive loaf, pork

Sausages and Luncheon Meats

Olive loaf, pork (USDA FoodData Central). Per 100g: 235kcal calories, 11.8g protein, 16.5g fat, 9.2g carbs, 0g fiber.

FDC ID: 172926

Pastrami, turkey

Sausages and Luncheon Meats

Pastrami, turkey (USDA FoodData Central). Per 100g: 139kcal calories, 16.3g protein, 6.2g fat, 3.3g carbs, 0.1g fiber.

FDC ID: 172927

Pate, chicken liver, canned

Sausages and Luncheon Meats

Pate, chicken liver, canned (USDA FoodData Central). Per 100g: 201kcal calories, 13.4g protein, 13.1g fat, 6.5g carbs, 0g fiber.

FDC ID: 172928

Pate, goose liver, smoked, canned

Sausages and Luncheon Meats

Pate, goose liver, smoked, canned (USDA FoodData Central). Per 100g: 462kcal calories, 11.4g protein, 43.8g fat, 4.7g carbs, 0g fiber.

FDC ID: 172929

Pate, liver, not specified, canned

Sausages and Luncheon Meats

Pate, liver, not specified, canned (USDA FoodData Central). Per 100g: 319kcal calories, 14.2g protein, 28g fat, 1.5g carbs, 0g fiber.

FDC ID: 172930

Luxury loaf, pork

Sausages and Luncheon Meats

Luxury loaf, pork (USDA FoodData Central). Per 100g: 141kcal calories, 18.4g protein, 4.8g fat, 4.9g carbs, 0g fiber.

FDC ID: 172931

Mother's loaf, pork

Sausages and Luncheon Meats

Mother's loaf, pork (USDA FoodData Central). Per 100g: 282kcal calories, 12.1g protein, 22.3g fat, 7.5g carbs, 0g fiber.

FDC ID: 172932

Picnic loaf, pork, beef

Sausages and Luncheon Meats

Picnic loaf, pork, beef (USDA FoodData Central). Per 100g: 232kcal calories, 14.9g protein, 16.6g fat, 4.8g carbs, 0g fiber.

FDC ID: 172933

Pork sausage, link/patty, unprepared

Sausages and Luncheon Meats

Pork sausage, link/patty, unprepared (USDA FoodData Central). Per 100g: 288kcal calories, 15.4g protein, 24.8g fat, 0.9g carbs, 0g fiber.

FDC ID: 172934

Salami, cooked, beef

Sausages and Luncheon Meats

Salami, cooked, beef (USDA FoodData Central). Per 100g: 261kcal calories, 12.6g protein, 22.2g fat, 1.9g carbs, 0g fiber.

FDC ID: 172935

Salami, cooked, beef and pork

Sausages and Luncheon Meats

Salami, cooked, beef and pork (USDA FoodData Central). Per 100g: 336kcal calories, 21.9g protein, 25.9g fat, 2.4g carbs, 0g fiber.

FDC ID: 172936

Salami, cooked, turkey

Sausages and Luncheon Meats

Salami, cooked, turkey (USDA FoodData Central). Per 100g: 172kcal calories, 19.2g protein, 9.2g fat, 1.6g carbs, 0.1g fiber.

FDC ID: 172937

Salami, dry or hard, pork

Sausages and Luncheon Meats

Salami, dry or hard, pork (USDA FoodData Central). Per 100g: 407kcal calories, 22.6g protein, 33.7g fat, 1.6g carbs, 0g fiber.

FDC ID: 172938

Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

Sausages and Luncheon Meats

Sausage, smoked link sausage, pork and beef (nonfat dry milk added) (USDA FoodData Central). Per 100g: 313kcal calories, 13.3g protein, 27.6g fat, 1.9g carbs, 0g fiber.

FDC ID: 172939

Thuringer, cervelat, summer sausage, beef, pork

Sausages and Luncheon Meats

Thuringer, cervelat, summer sausage, beef, pork (USDA FoodData Central). Per 100g: 362kcal calories, 17.4g protein, 30.4g fat, 3.3g carbs, 0g fiber.

FDC ID: 172940

Turkey breast, sliced, prepackaged

Sausages and Luncheon Meats

Turkey breast, sliced, prepackaged (USDA FoodData Central). Per 100g: 106kcal calories, 14.8g protein, 3.8g fat, 2.2g carbs, 0g fiber.

FDC ID: 172941

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Explore Sausages and Luncheon Meats Rankings

🥩 Sausages and Luncheon Meats highest in Protein🩸 Sausages and Luncheon Meats highest in Iron🦴 Sausages and Luncheon Meats highest in Calcium🍊 Sausages and Luncheon Meats highest in Vitamin C🌾 Sausages and Luncheon Meats highest in Dietary Fiber⚡ Sausages and Luncheon Meats highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Instant-Read Meat Thermometer

Kitchen Tool

Essential for safe cooking of sausages and cured meats. Accurate to ±1°F in under 3 seconds.

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Charcuterie: The Craft of Salting, Smoking, and Curing

Culinary Arts

Comprehensive guide to making sausages, bacon, pâtés, and terrines at home.

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Data source: USDA FoodData Central (Public Domain)