Sausages and Luncheon Meats: Nutrition Facts

Sausage, Vienna, canned, chicken, beef, pork (USDA FoodData Central). Per 100g: 230kcal calories, 10.5g protein, 19.4g fat, 2.6g carbs, 0g fiber.

FDC ID: 172942

Honey roll sausage, beef (USDA FoodData Central). Per 100g: 182kcal calories, 18.6g protein, 10.5g fat, 2.2g carbs, 0g fiber.

FDC ID: 172943

Oscar Mayer, Braunschweiger Liver Sausage (sliced) (USDA FoodData Central). Per 100g: 331kcal calories, 14.2g protein, 29.4g fat, 2.6g carbs, 0.2g fiber.

FDC ID: 172944

Oscar Mayer, Chicken Breast (honey glazed) (USDA FoodData Central). Per 100g: 109kcal calories, 19.9g protein, 1.5g fat, 4.3g carbs, 0g fiber.

FDC ID: 172945

Oscar Mayer, Ham (chopped with natural juice) (USDA FoodData Central). Per 100g: 180kcal calories, 16.3g protein, 11.2g fat, 3.6g carbs, 0g fiber.

FDC ID: 172946

Oscar Mayer, Salami (hard) (USDA FoodData Central). Per 100g: 368kcal calories, 25.9g protein, 28.7g fat, 1.6g carbs, 0g fiber.

FDC ID: 172947

Sausage, turkey, pork, and beef, low fat, smoked (USDA FoodData Central). Per 100g: 101kcal calories, 8g protein, 2.5g fat, 11.5g carbs, 0.6g fiber.

FDC ID: 172948

Frankfurter, beef, pork, and turkey, fat free (USDA FoodData Central). Per 100g: 109kcal calories, 12.5g protein, 1.6g fat, 11.2g carbs, 0g fiber.

FDC ID: 172949

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium (USDA FoodData Central). Per 100g: 293kcal calories, 12.5g protein, 25.1g fat, 3.4g carbs, 0g fiber.

FDC ID: 172950

Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) (USDA FoodData Central). Per 100g: 315kcal calories, 13.4g protein, 26.6g fat, 4.6g carbs, 0g fiber.

FDC ID: 172951

Sausage, Italian, sweet, links (USDA FoodData Central). Per 100g: 149kcal calories, 16.1g protein, 8.4g fat, 2.1g carbs, 0g fiber.

FDC ID: 172952

Sausage, Polish, beef with chicken, hot (USDA FoodData Central). Per 100g: 259kcal calories, 17.6g protein, 19.4g fat, 3.6g carbs, 0g fiber.

FDC ID: 172953

Sausage, Polish, pork and beef, smoked (USDA FoodData Central). Per 100g: 301kcal calories, 12.1g protein, 26.6g fat, 2.0g carbs, 0g fiber.

FDC ID: 172954

Sausage, pork and beef, with cheddar cheese, smoked (USDA FoodData Central). Per 100g: 296kcal calories, 12.9g protein, 25.8g fat, 2.1g carbs, 0g fiber.

FDC ID: 172955

Bratwurst, beef and pork, smoked (USDA FoodData Central). Per 100g: 297kcal calories, 12.2g protein, 26.3g fat, 2g carbs, 0g fiber.

FDC ID: 172956

Bratwurst, chicken, cooked (USDA FoodData Central). Per 100g: 176kcal calories, 19.4g protein, 10.3g fat, 0g carbs, 0g fiber.

FDC ID: 172957

Bratwurst, pork, beef and turkey, lite, smoked (USDA FoodData Central). Per 100g: 186kcal calories, 14.4g protein, 13.5g fat, 1.6g carbs, 0g fiber.

FDC ID: 172958

Pastrami, beef, 98% fat-free (USDA FoodData Central). Per 100g: 95kcal calories, 19.6g protein, 1.2g fat, 1.5g carbs, 0g fiber.

FDC ID: 172959

Yachtwurst, with pistachio nuts, cooked (USDA FoodData Central). Per 100g: 268kcal calories, 14.8g protein, 22.6g fat, 1.4g carbs, 0g fiber.

FDC ID: 172960

Beerwurst, pork and beef (USDA FoodData Central). Per 100g: 276kcal calories, 14g protein, 22.5g fat, 4.3g carbs, 0.9g fiber.

FDC ID: 172961