Fruits and Fruit Juices: Nutrition Facts

Figs, dried, stewed (USDA FoodData Central). Per 100g: 107kcal calories, 1.4g protein, 0.4g fat, 27.6g carbs, 4.2g fiber.

FDC ID: 174666

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids (USDA FoodData Central). Per 100g: 32kcal calories, 0.4g protein, 0.1g fat, 8.5g carbs, 1g fiber.

FDC ID: 174667

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 46kcal calories, 0.5g protein, 0.0g fat, 11.9g carbs, 1g fiber.

FDC ID: 174668

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids (USDA FoodData Central). Per 100g: 30kcal calories, 0.3g protein, 0.1g fat, 7.9g carbs, 1g fiber.

FDC ID: 174669

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 50kcal calories, 0.5g protein, 0.0g fat, 13.1g carbs, 1g fiber.

FDC ID: 174670

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids (USDA FoodData Central). Per 100g: 58kcal calories, 0.3g protein, 0.1g fat, 15.1g carbs, 1g fiber.

FDC ID: 174671

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids (USDA FoodData Central). Per 100g: 88kcal calories, 0.3g protein, 0.1g fat, 22.8g carbs, 1g fiber.

FDC ID: 174672

Grapefruit, raw, pink and red, all areas (USDA FoodData Central). Per 100g: 42kcal calories, 0.8g protein, 0.1g fat, 10.7g carbs, 1.6g fiber.

FDC ID: 174673

Grapefruit, raw, pink and red, California and Arizona (USDA FoodData Central). Per 100g: 37kcal calories, 0.5g protein, 0.1g fat, 9.7g carbs.

FDC ID: 174674

Grapefruit, raw, pink and red, Florida (USDA FoodData Central). Per 100g: 30kcal calories, 0.6g protein, 0.1g fat, 7.5g carbs, 1.1g fiber.

FDC ID: 174675

Grapefruit, raw, white, all areas (USDA FoodData Central). Per 100g: 33kcal calories, 0.7g protein, 0.1g fat, 8.4g carbs, 1.1g fiber.

FDC ID: 174676

Grapefruit, raw, white, California (USDA FoodData Central). Per 100g: 37kcal calories, 0.9g protein, 0.1g fat, 9.1g carbs.

FDC ID: 174677

Grapefruit juice, white, canned or bottled, unsweetened (USDA FoodData Central). Per 100g: 37kcal calories, 0.6g protein, 0.7g fat, 7.5g carbs, 0.6g fiber.

FDC ID: 174678

Grapefruit juice, white, canned, sweetened (USDA FoodData Central). Per 100g: 46kcal calories, 0.6g protein, 0.1g fat, 11.1g carbs, 0.1g fiber.

FDC ID: 174679

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted (USDA FoodData Central). Per 100g: 146kcal calories, 2.0g protein, 0.5g fat, 34.6g carbs, 0.4g fiber.

FDC ID: 174680

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water (USDA FoodData Central). Per 100g: 41kcal calories, 0.6g protein, 0.1g fat, 9.7g carbs, 0.1g fiber.

FDC ID: 174681

Grapes, american type (slip skin), raw (USDA FoodData Central). Per 100g: 67kcal calories, 0.6g protein, 0.3g fat, 17.1g carbs, 0.9g fiber.

FDC ID: 174682

Grapes, red or green (European type, such as Thompson seedless), raw (USDA FoodData Central). Per 100g: 69kcal calories, 0.7g protein, 0.2g fat, 18.1g carbs, 0.9g fiber.

FDC ID: 174683

Grapes, canned, thompson seedless, water pack, solids and liquids (USDA FoodData Central). Per 100g: 40kcal calories, 0.5g protein, 0.1g fat, 10.3g carbs, 0.6g fiber.

FDC ID: 174684

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 76kcal calories, 0.5g protein, 0.1g fat, 19.6g carbs, 0.6g fiber.

FDC ID: 174685