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Food Categories/Fruits and Fruit Juices
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Fruits and Fruit Juices: Nutrition Facts

424 foods

Fresh fruits, dried fruits and 100% juices. Compare vitamin C, potassium, fiber and natural sugar content.

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Figs, dried, stewed

Fruits and Fruit Juices

Figs, dried, stewed (USDA FoodData Central). Per 100g: 107kcal calories, 1.4g protein, 0.4g fat, 27.6g carbs, 4.2g fiber.

FDC ID: 174666

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Fruits and Fruit Juices

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids (USDA FoodData Central). Per 100g: 32kcal calories, 0.4g protein, 0.1g fat, 8.5g carbs, 1g fiber.

FDC ID: 174667

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

Fruits and Fruit Juices

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 46kcal calories, 0.5g protein, 0.0g fat, 11.9g carbs, 1g fiber.

FDC ID: 174668

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Fruits and Fruit Juices

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids (USDA FoodData Central). Per 100g: 30kcal calories, 0.3g protein, 0.1g fat, 7.9g carbs, 1g fiber.

FDC ID: 174669

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

Fruits and Fruit Juices

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 50kcal calories, 0.5g protein, 0.0g fat, 13.1g carbs, 1g fiber.

FDC ID: 174670

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Fruits and Fruit Juices

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids (USDA FoodData Central). Per 100g: 58kcal calories, 0.3g protein, 0.1g fat, 15.1g carbs, 1g fiber.

FDC ID: 174671

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Fruits and Fruit Juices

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids (USDA FoodData Central). Per 100g: 88kcal calories, 0.3g protein, 0.1g fat, 22.8g carbs, 1g fiber.

FDC ID: 174672

Grapefruit, raw, pink and red, all areas

Fruits and Fruit Juices

Grapefruit, raw, pink and red, all areas (USDA FoodData Central). Per 100g: 42kcal calories, 0.8g protein, 0.1g fat, 10.7g carbs, 1.6g fiber.

FDC ID: 174673

Grapefruit, raw, pink and red, California and Arizona

Fruits and Fruit Juices

Grapefruit, raw, pink and red, California and Arizona (USDA FoodData Central). Per 100g: 37kcal calories, 0.5g protein, 0.1g fat, 9.7g carbs.

FDC ID: 174674

Grapefruit, raw, pink and red, Florida

Fruits and Fruit Juices

Grapefruit, raw, pink and red, Florida (USDA FoodData Central). Per 100g: 30kcal calories, 0.6g protein, 0.1g fat, 7.5g carbs, 1.1g fiber.

FDC ID: 174675

Grapefruit, raw, white, all areas

Fruits and Fruit Juices

Grapefruit, raw, white, all areas (USDA FoodData Central). Per 100g: 33kcal calories, 0.7g protein, 0.1g fat, 8.4g carbs, 1.1g fiber.

FDC ID: 174676

Grapefruit, raw, white, California

Fruits and Fruit Juices

Grapefruit, raw, white, California (USDA FoodData Central). Per 100g: 37kcal calories, 0.9g protein, 0.1g fat, 9.1g carbs.

FDC ID: 174677

Grapefruit juice, white, canned or bottled, unsweetened

Fruits and Fruit Juices

Grapefruit juice, white, canned or bottled, unsweetened (USDA FoodData Central). Per 100g: 37kcal calories, 0.6g protein, 0.7g fat, 7.5g carbs, 0.6g fiber.

FDC ID: 174678

Grapefruit juice, white, canned, sweetened

Fruits and Fruit Juices

Grapefruit juice, white, canned, sweetened (USDA FoodData Central). Per 100g: 46kcal calories, 0.6g protein, 0.1g fat, 11.1g carbs, 0.1g fiber.

FDC ID: 174679

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

Fruits and Fruit Juices

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted (USDA FoodData Central). Per 100g: 146kcal calories, 2.0g protein, 0.5g fat, 34.6g carbs, 0.4g fiber.

FDC ID: 174680

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water

Fruits and Fruit Juices

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water (USDA FoodData Central). Per 100g: 41kcal calories, 0.6g protein, 0.1g fat, 9.7g carbs, 0.1g fiber.

FDC ID: 174681

Grapes, american type (slip skin), raw

Fruits and Fruit Juices

Grapes, american type (slip skin), raw (USDA FoodData Central). Per 100g: 67kcal calories, 0.6g protein, 0.3g fat, 17.1g carbs, 0.9g fiber.

FDC ID: 174682

Grapes, red or green (European type, such as Thompson seedless), raw

Fruits and Fruit Juices

Grapes, red or green (European type, such as Thompson seedless), raw (USDA FoodData Central). Per 100g: 69kcal calories, 0.7g protein, 0.2g fat, 18.1g carbs, 0.9g fiber.

FDC ID: 174683

Grapes, canned, thompson seedless, water pack, solids and liquids

Fruits and Fruit Juices

Grapes, canned, thompson seedless, water pack, solids and liquids (USDA FoodData Central). Per 100g: 40kcal calories, 0.5g protein, 0.1g fat, 10.3g carbs, 0.6g fiber.

FDC ID: 174684

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

Fruits and Fruit Juices

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 76kcal calories, 0.5g protein, 0.1g fat, 19.6g carbs, 0.6g fiber.

FDC ID: 174685

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Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices highest in Protein🩸 Fruits and Fruit Juices highest in Iron🦴 Fruits and Fruit Juices highest in Calcium🍊 Fruits and Fruit Juices highest in Vitamin C🌾 Fruits and Fruit Juices highest in Dietary Fiber⚡ Fruits and Fruit Juices highest in Potassium

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Data source: USDA FoodData Central (Public Domain)