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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Fruits and Fruit Juices
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Fruits and Fruit Juices: Nutrition Facts

424 foods

Fresh fruits, dried fruits and 100% juices. Compare vitamin C, potassium, fiber and natural sugar content.

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Sapodilla, raw

Fruits and Fruit Juices

Sapodilla, raw (USDA FoodData Central). Per 100g: 83kcal calories, 0.4g protein, 1.1g fat, 20.0g carbs, 5.3g fiber.

FDC ID: 167759

Sapote, mamey, raw

Fruits and Fruit Juices

Sapote, mamey, raw (USDA FoodData Central). Per 100g: 124kcal calories, 1.4g protein, 0.5g fat, 32.1g carbs, 5.4g fiber.

FDC ID: 167760

Soursop, raw

Fruits and Fruit Juices

Soursop, raw (USDA FoodData Central). Per 100g: 66kcal calories, 1g protein, 0.3g fat, 16.8g carbs, 3.3g fiber.

FDC ID: 167761

Strawberries, raw

Fruits and Fruit Juices

Strawberries, raw (USDA FoodData Central). Per 100g: 32kcal calories, 0.7g protein, 0.3g fat, 7.7g carbs, 2g fiber.

FDC ID: 167762

Tamarinds, raw

Fruits and Fruit Juices

Tamarinds, raw (USDA FoodData Central). Per 100g: 239kcal calories, 2.8g protein, 0.6g fat, 62.5g carbs, 5.1g fiber.

FDC ID: 167763

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Fruits and Fruit Juices

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids (USDA FoodData Central). Per 100g: 86kcal calories, 0.4g protein, 0.1g fat, 22.4g carbs, 1.3g fiber.

FDC ID: 167764

Watermelon, raw

Fruits and Fruit Juices

Watermelon, raw (USDA FoodData Central). Per 100g: 30kcal calories, 0.6g protein, 0.1g fat, 7.5g carbs, 0.4g fiber.

FDC ID: 167765

Maraschino cherries, canned, drained

Fruits and Fruit Juices

Maraschino cherries, canned, drained (USDA FoodData Central). Per 100g: 165kcal calories, 0.2g protein, 0.2g fat, 42.0g carbs, 3.2g fiber.

FDC ID: 167766

Pineapple, canned, juice pack, drained

Fruits and Fruit Juices

Pineapple, canned, juice pack, drained (USDA FoodData Central). Per 100g: 60kcal calories, 0.5g protein, 0.1g fat, 15.6g carbs, 1.3g fiber.

FDC ID: 167767

Apricots, canned, heavy syrup, drained

Fruits and Fruit Juices

Apricots, canned, heavy syrup, drained (USDA FoodData Central). Per 100g: 83kcal calories, 0.6g protein, 0.1g fat, 21.3g carbs, 2.7g fiber.

FDC ID: 167768

Cherries, sour, canned, water pack, drained

Fruits and Fruit Juices

Cherries, sour, canned, water pack, drained (USDA FoodData Central). Per 100g: 42kcal calories, 0.7g protein, 0.2g fat, 10.4g carbs, 1.2g fiber.

FDC ID: 167769

Cherries, sweet, canned, pitted, heavy syrup, drained

Fruits and Fruit Juices

Cherries, sweet, canned, pitted, heavy syrup, drained (USDA FoodData Central). Per 100g: 83kcal calories, 0.7g protein, 0.2g fat, 21.1g carbs, 2.3g fiber.

FDC ID: 167770

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

Fruits and Fruit Juices

Apple juice, canned or bottled, unsweetened, with added ascorbic acid (USDA FoodData Central). Per 100g: 46kcal calories, 0.1g protein, 0.1g fat, 11.3g carbs, 0.2g fiber.

FDC ID: 167771

Applesauce, canned, unsweetened, with added ascorbic acid

Fruits and Fruit Juices

Applesauce, canned, unsweetened, with added ascorbic acid (USDA FoodData Central). Per 100g: 42kcal calories, 0.2g protein, 0.1g fat, 11.3g carbs, 1.1g fiber.

FDC ID: 167772

Applesauce, canned, sweetened, with salt

Fruits and Fruit Juices

Applesauce, canned, sweetened, with salt (USDA FoodData Central). Per 100g: 76kcal calories, 0.2g protein, 0.2g fat, 19.9g carbs, 1.2g fiber.

FDC ID: 167773

Grapefruit juice, pink, raw

Fruits and Fruit Juices

Grapefruit juice, pink, raw (USDA FoodData Central). Per 100g: 39kcal calories, 0.5g protein, 0.1g fat, 9.2g carbs.

FDC ID: 167774

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid

Fruits and Fruit Juices

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid (USDA FoodData Central). Per 100g: 47kcal calories, 0.1g protein, 0.1g fat, 11.5g carbs, 0.1g fiber.

FDC ID: 167775

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 63kcal calories, 0.4g protein, 0.2g fat, 15.0g carbs, 3.1g fiber.

FDC ID: 167776

Pears, raw, red anjou

Fruits and Fruit Juices

Pears, raw, red anjou (USDA FoodData Central). Per 100g: 62kcal calories, 0.3g protein, 0.1g fat, 14.9g carbs, 3g fiber.

FDC ID: 167777

Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 67kcal calories, 0.4g protein, 0.1g fat, 16.1g carbs, 3.1g fiber.

FDC ID: 167778

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Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices highest in Protein🩸 Fruits and Fruit Juices highest in Iron🦴 Fruits and Fruit Juices highest in Calcium🍊 Fruits and Fruit Juices highest in Vitamin C🌾 Fruits and Fruit Juices highest in Dietary Fiber⚡ Fruits and Fruit Juices highest in Potassium

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Data source: USDA FoodData Central (Public Domain)