NutriDB

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

FDC ID: 172094

Meals, Entrees, and Side Dishes

At a glance

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased is a high-calorie food in the Meals, Entrees, and Side Dishes category, providing 307 kcal per 100g. Each 100g supplies 13.5g of protein, 7.2g of fat, 47g of carbohydrates. It is an especially good source of pantothenic acid (1240% of the Daily Value), selenium (44% of the Daily Value), protein (27% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

307

kcal

Protein

13.5

g

Total Fat

7.2

g

Total Carbohydrate

47

g

Dietary Fiber

1.9

g

Nutrition profile of Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased provides about 307 kcal per 100g, a high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Selenium 44%is part of antioxidant enzymes that protect cells from oxidation
  • Protein 27%builds and repairs muscle, organs, enzymes and hormones
  • Thiamin 26%helps convert carbohydrates into energy and supports nerve function
  • Riboflavin 24%supports fat and carbohydrate metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Who it suits

  • people building muscle or aiming to preserve muscle mass with age
  • people on carb-heavy diets or who tire easily

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories307 kcal87 kcal
Protein13.5 g3.8 g
Fat7.2 g2.0 g
Carbs47 g13.3 g
Fiber1.9 g0.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy307 kcal
15.4%
Water30.50 g
Protein13.50 g
27.0%
Cholesterol42 mg
14.0%
Total Fat7.23 g
9.3%
Total Carbohydrate47 g
17.1%
Dietary Fiber1.90 g
6.8%
Sodium406 mg
17.7%
Potassium89 mg
1.9%
Calcium152 mg
11.7%
Magnesium21 mg
5.0%
Phosphorus212 mg
17.0%
Iron1.50 mg
8.3%
Zinc1.02 mg
9.3%
Copper0.08 mg
8.9%
Selenium23.90 μg
43.5%
Retinol37 μg
Vitamin A38 μgRAE
4.2%
Vitamin D0 μg
0.0%
Vitamin E0.16 mg
1.1%
Thiamin0.31 mg
26.1%
Riboflavin0.31 mg
23.8%
Niacin2.70 mg
16.9%
Vitamin B60.04 mg
2.5%
Vitamin B120.16 μg
6.7%
Folate74 μg
18.5%
Pantothenic Acid62 mg
1240.0%
Vitamin C1.30 mg
1.4%

Frequently Asked Questions

How many calories does 100g of Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased have?

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 307 kcal (calories) per 100g.

How much protein, fat, and carbs are in Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased?

Per 100g, Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased provides 13.5g protein, 7.2g fat, 47g carbohydrates.

What nutrients is Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased high in?

Per 100g, Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased is a notable source of Pantothenic Acid (about 1240% of the Daily Value), Selenium (about 44% of the Daily Value), Protein (about 27% of the Daily Value).

What is the source of this nutrition data for Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)