JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

Name: JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 169784

Meals, Entrees, and Side Dishes

At a glance

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared is a high-calorie food in the Meals, Entrees, and Side Dishes category, providing 328 kcal per 100g. Each 100g supplies 9.3g of protein, 22.9g of fat, 21.1g of carbohydrates. It is an especially good source of selenium (32% of the Daily Value), total fat (29% of the Daily Value), cholesterol (28% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

328

kcal

Protein

9.3

Total Fat

22.9

Total Carbohydrate

21.1

Dietary Fiber

Nutrition profile of JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared provides about 328 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

Selenium 32%is part of antioxidant enzymes that protect cells from oxidation
Vitamin B12 27%is essential for red blood cell formation and nerve function
Riboflavin 25%supports fat and carbohydrate metabolism and skin/mucosal health
Phosphorus 24%builds bones and teeth and supports energy storage and use

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people on plant-based diets or concerned about anemia

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	328 kcal	93 kcal
Protein	9.3 g	2.6 g
Fat	22.9 g	6.5 g
Carbs	21.1 g	6.0 g
Fiber	2 g	0.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Meals, Entrees, and Side Dishes Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	328 kcal	16.4%
Water	44.06 g	—
Protein	9.29 g	18.6%
Cholesterol	85 mg	28.3%
Total Fat	22.90 g	29.4%
Total Carbohydrate	21.07 g	7.7%
Dietary Fiber	2 g	7.1%
Sodium	589 mg	25.6%
Potassium	292 mg	6.2%
Calcium	137 mg	10.5%
Magnesium	15 mg	3.6%
Phosphorus	302 mg	24.2%
Iron	1.84 mg	10.2%
Zinc	0.94 mg	8.5%
Copper	0.07 mg	7.6%
Manganese	0.18 mg	7.8%
Selenium	17.70 μg	32.2%
Thiamin	0.24 mg	20.4%
Riboflavin	0.32 mg	24.6%
Niacin	2.18 mg	13.6%
Vitamin B6	0.12 mg	7.2%
Vitamin B12	0.64 μg	26.7%
Folate	52 μg	13.0%

Frequently Asked Questions

How many calories does 100g of JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared have?

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 328 kcal (calories) per 100g.

How much protein, fat, and carbs are in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared?

Per 100g, JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared provides 9.3g protein, 22.9g fat, 21.1g carbohydrates.

What nutrients is JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared high in?

Per 100g, JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared is a notable source of Selenium (about 32% of the Daily Value), Total Fat (about 29% of the Daily Value), Cholesterol (about 28% of the Daily Value).

What is the source of this nutrition data for JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared?

These per-100g values come from USDA FoodData Central (public domain).

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