Meals, Entrees, and Side Dishes: Nutrition Facts

Ravioli, cheese-filled, canned (USDA FoodData Central). Per 100g: 77kcal calories, 2.5g protein, 1.4g fat, 13.6g carbs, 1.3g fiber.

FDC ID: 173328

Ravioli, meat-filled, with tomato sauce or meat sauce, canned (USDA FoodData Central). Per 100g: 97kcal calories, 3.2g protein, 3.4g fat, 13.3g carbs, 1.5g fiber.

FDC ID: 173329

Beef stew, canned entree (USDA FoodData Central). Per 100g: 99kcal calories, 4.4g protein, 5.5g fat, 7.8g carbs, 0.9g fiber.

FDC ID: 173330

Chicken pot pie, frozen entree, prepared (USDA FoodData Central). Per 100g: 204kcal calories, 5.1g protein, 11.8g fat, 19.2g carbs, 1.1g fiber.

FDC ID: 173331

Beef, corned beef hash, with potato, canned (USDA FoodData Central). Per 100g: 164kcal calories, 8.7g protein, 10.2g fat, 9.3g carbs, 1.1g fiber.

FDC ID: 173332

Lasagna, cheese, frozen, prepared (USDA FoodData Central). Per 100g: 130kcal calories, 6.5g protein, 5.3g fat, 13.8g carbs, 1.7g fiber.

FDC ID: 173333

Lasagna with meat & sauce, frozen entree (USDA FoodData Central). Per 100g: 124kcal calories, 6.6g protein, 4.4g fat, 14.4g carbs, 1.4g fiber.

FDC ID: 173334

Burrito, beef and bean, frozen (USDA FoodData Central). Per 100g: 239kcal calories, 7.3g protein, 9.6g fat, 30.8g carbs, 4.2g fiber.

FDC ID: 173335

Burrito, bean and cheese, frozen (USDA FoodData Central). Per 100g: 221kcal calories, 7.1g protein, 6.3g fat, 34.0g carbs, 3.4g fiber.

FDC ID: 173336

Macaroni and Cheese, canned, microwavable (USDA FoodData Central). Per 100g: 134kcal calories, 6.0g protein, 6.0g fat, 14.0g carbs, 0.4g fiber.

FDC ID: 173337

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved (USDA FoodData Central). Per 100g: 128kcal calories, 7.0g protein, 3.9g fat, 16.3g carbs, 1.3g fiber.

FDC ID: 173338

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) (USDA FoodData Central). Per 100g: 126kcal calories, 5.7g protein, 1.6g fat, 22.5g carbs, 0.7g fiber.

FDC ID: 173339

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked (USDA FoodData Central). Per 100g: 379kcal calories, 13.9g protein, 4.8g fat, 70.1g carbs, 3.2g fiber.

FDC ID: 173340

Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix (USDA FoodData Central). Per 100g: 190kcal calories, 4.9g protein, 8.3g fat, 23.9g carbs, 1.2g fiber.

FDC ID: 173341

Macaroni and cheese, frozen entree (USDA FoodData Central). Per 100g: 149kcal calories, 5.6g protein, 6.4g fat, 17.3g carbs, 1.1g fiber.

FDC ID: 173342

Potato salad with egg (USDA FoodData Central). Per 100g: 157kcal calories, 2.0g protein, 9.4g fat, 16.2g carbs, 1.3g fiber.

FDC ID: 173343

Pulled pork in barbecue sauce (USDA FoodData Central). Per 100g: 168kcal calories, 13.2g protein, 4.4g fat, 18.7g carbs, 1.2g fiber.

FDC ID: 173344

Corn dogs, frozen, prepared (USDA FoodData Central). Per 100g: 250kcal calories, 8.6g protein, 12.0g fat, 27.0g carbs, 1g fiber.

FDC ID: 173345

Chicken tenders, breaded, frozen, prepared (USDA FoodData Central). Per 100g: 240kcal calories, 14.6g protein, 13.6g fat, 14.9g carbs, 1.7g fiber.

FDC ID: 173346

RICE-A-RONI, chicken flavor, unprepared (USDA FoodData Central). Per 100g: 356kcal calories, 10.6g protein, 1.0g fat, 76.1g carbs, 1.2g fiber.

FDC ID: 173347