Corn dogs, frozen, prepared
FDC ID: 173345
At a glance
Corn dogs, frozen, prepared is a calorie-dense food in the Meals, Entrees, and Side Dishes category, providing 250 kcal per 100g. Each 100g supplies 8.6g of protein, 12.0g of fat, 27.0g of carbohydrates. It is an especially good source of pantothenic acid (1060% of the Daily Value), selenium (50% of the Daily Value), sodium (29% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
250
kcal
Protein
8.6
g
Total Fat
12.0
g
Total Carbohydrate
27.0
g
Dietary Fiber
1
g
Nutrition profile of Corn dogs, frozen, prepared
Corn dogs, frozen, prepared provides about 250 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Selenium 50%is part of antioxidant enzymes that protect cells from oxidation
- Vitamin B12 20%is essential for red blood cell formation and nerve function
- Phosphorus 18%builds bones and teeth and supports energy storage and use
- Niacin 17%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 250 kcal | 71 kcal |
| Protein | 8.6 g | 2.4 g |
| Fat | 12.0 g | 3.4 g |
| Carbs | 27.0 g | 7.6 g |
| Fiber | 1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Meals, Entrees, and Side Dishes Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 250 kcal | 12.5% | |
| Water | 50.32 g | — | |
| Protein | 8.57 g | 17.1% | |
| Cholesterol | 44 mg | 14.7% | |
| Total Fat | 12.02 g | 15.4% | |
| Total Carbohydrate | 26.96 g | 9.8% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 668 mg | 29.0% | |
| Potassium | 125 mg | 2.7% | |
| Calcium | 72 mg | 5.5% | |
| Magnesium | 17 mg | 4.0% | |
| Phosphorus | 224 mg | 17.9% | |
| Iron | 1.90 mg | 10.6% | |
| Zinc | 0.85 mg | 7.7% | |
| Copper | 0.07 mg | 8.0% | |
| Manganese | 0.17 mg | 7.4% | |
| Selenium | 27.60 μg | 50.2% | |
| Retinol | 47 μg | — | |
| Vitamin A | 48 μgRAE | 5.3% | |
| Vitamin D | 0.40 μg | 2.0% | |
| Vitamin E | 0.60 mg | 4.0% | |
| Vitamin K | 11.10 μg | 9.3% | |
| Thiamin | 0.14 mg | 11.8% | |
| Riboflavin | 0.15 mg | 11.9% | |
| Niacin | 2.79 mg | 17.4% | |
| Vitamin B6 | 0.12 mg | 6.9% | |
| Vitamin B12 | 0.48 μg | 20.0% | |
| Folate | 60 μg | 15.0% | |
| Pantothenic Acid | 53 mg | 1060.0% | |
| Vitamin C | 5.80 mg | 6.4% |
Frequently Asked Questions
How many calories does 100g of Corn dogs, frozen, prepared have?
Corn dogs, frozen, prepared has 250 kcal (calories) per 100g.
How much protein, fat, and carbs are in Corn dogs, frozen, prepared?
Per 100g, Corn dogs, frozen, prepared provides 8.6g protein, 12.0g fat, 27.0g carbohydrates.
What nutrients is Corn dogs, frozen, prepared high in?
Per 100g, Corn dogs, frozen, prepared is a notable source of Pantothenic Acid (about 1060% of the Daily Value), Selenium (about 50% of the Daily Value), Vitamin B12 (about 20% of the Daily Value).
Is Corn dogs, frozen, prepared high in sodium?
Corn dogs, frozen, prepared contains 668mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Corn dogs, frozen, prepared?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)