NutriDB

Chicken pot pie, frozen entree, prepared

FDC ID: 173331

Meals, Entrees, and Side Dishes

At a glance

Chicken pot pie, frozen entree, prepared is a calorie-dense food in the Meals, Entrees, and Side Dishes category, providing 204 kcal per 100g. Each 100g supplies 5.1g of protein, 11.8g of fat, 19.2g of carbohydrates. It is an especially good source of pantothenic acid (440% of the Daily Value), sodium (17% of the Daily Value), total fat (15% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

204

kcal

Protein

5.1

g

Total Fat

11.8

g

Total Carbohydrate

19.2

g

Dietary Fiber

1.1

g

Nutrition profile of Chicken pot pie, frozen entree, prepared

Chicken pot pie, frozen entree, prepared provides about 204 kcal per 100g, a fairly high energy density.

Key nutrients and what they do

  • Vitamin C 12%aids collagen formation and iron absorption and is a strong antioxidant
  • Niacin 12%supports energy metabolism and skin/mucosal health
  • Protein 10%builds and repairs muscle, organs, enzymes and hormones
  • Selenium 10%is part of antioxidant enzymes that protect cells from oxidation

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories204 kcal58 kcal
Protein5.1 g1.4 g
Fat11.8 g3.4 g
Carbs19.2 g5.4 g
Fiber1.1 g0.3 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy204 kcal
10.2%
Water62.58 g
Protein5.11 g
10.2%
Cholesterol15 mg
5.0%
Total Fat11.85 g
15.2%
Total Carbohydrate19.21 g
7.0%
Dietary Fiber1.10 g
3.9%
Sodium393 mg
17.1%
Potassium110 mg
2.3%
Calcium20 mg
1.5%
Magnesium11 mg
2.6%
Phosphorus72 mg
5.8%
Iron0.76 mg
4.2%
Zinc0.42 mg
3.8%
Copper0.04 mg
4.7%
Manganese0.19 mg
8.1%
Selenium5.40 μg
9.8%
Retinol0 μg
Vitamin A34 μgRAE
3.8%
Vitamin D0.10 μg
0.5%
Vitamin E0.53 mg
3.5%
Vitamin K9.90 μg
8.3%
Thiamin0.10 mg
8.7%
Riboflavin0.04 mg
3.2%
Niacin1.87 mg
11.7%
Vitamin B60.09 mg
5.4%
Vitamin B120.11 μg
4.6%
Folate35 μg
8.8%
Pantothenic Acid22 mg
440.0%
Vitamin C10.70 mg
11.9%

Frequently Asked Questions

How many calories are in Chicken pot pie, frozen entree, prepared per 100g?

Chicken pot pie, frozen entree, prepared has 204 kcal (calories) per 100g.

What are the macros in Chicken pot pie, frozen entree, prepared?

Per 100g, Chicken pot pie, frozen entree, prepared provides 5.1g protein, 11.8g fat, 19.2g carbohydrates.

What vitamins and minerals does Chicken pot pie, frozen entree, prepared provide?

Per 100g, Chicken pot pie, frozen entree, prepared is a notable source of Pantothenic Acid (about 440% of the Daily Value), Total Fat (about 15% of the Daily Value), Vitamin C (about 12% of the Daily Value).

What is the source of this nutrition data for Chicken pot pie, frozen entree, prepared?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)