Chicken pot pie, frozen entree, prepared
FDC ID: 173331
At a glance
Chicken pot pie, frozen entree, prepared is a calorie-dense food in the Meals, Entrees, and Side Dishes category, providing 204 kcal per 100g. Each 100g supplies 5.1g of protein, 11.8g of fat, 19.2g of carbohydrates. It is an especially good source of pantothenic acid (440% of the Daily Value), sodium (17% of the Daily Value), total fat (15% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
204
kcal
Protein
5.1
g
Total Fat
11.8
g
Total Carbohydrate
19.2
g
Dietary Fiber
1.1
g
Nutrition profile of Chicken pot pie, frozen entree, prepared
Chicken pot pie, frozen entree, prepared provides about 204 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin C 12%aids collagen formation and iron absorption and is a strong antioxidant
- Niacin 12%supports energy metabolism and skin/mucosal health
- Protein 10%builds and repairs muscle, organs, enzymes and hormones
- Selenium 10%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 204 kcal | 58 kcal |
| Protein | 5.1 g | 1.4 g |
| Fat | 11.8 g | 3.4 g |
| Carbs | 19.2 g | 5.4 g |
| Fiber | 1.1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Meals, Entrees, and Side Dishes Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 204 kcal | 10.2% | |
| Water | 62.58 g | — | |
| Protein | 5.11 g | 10.2% | |
| Cholesterol | 15 mg | 5.0% | |
| Total Fat | 11.85 g | 15.2% | |
| Total Carbohydrate | 19.21 g | 7.0% | |
| Dietary Fiber | 1.10 g | 3.9% | |
| Sodium | 393 mg | 17.1% | |
| Potassium | 110 mg | 2.3% | |
| Calcium | 20 mg | 1.5% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 72 mg | 5.8% | |
| Iron | 0.76 mg | 4.2% | |
| Zinc | 0.42 mg | 3.8% | |
| Copper | 0.04 mg | 4.7% | |
| Manganese | 0.19 mg | 8.1% | |
| Selenium | 5.40 μg | 9.8% | |
| Retinol | 0 μg | — | |
| Vitamin A | 34 μgRAE | 3.8% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 0.53 mg | 3.5% | |
| Vitamin K | 9.90 μg | 8.3% | |
| Thiamin | 0.10 mg | 8.7% | |
| Riboflavin | 0.04 mg | 3.2% | |
| Niacin | 1.87 mg | 11.7% | |
| Vitamin B6 | 0.09 mg | 5.4% | |
| Vitamin B12 | 0.11 μg | 4.6% | |
| Folate | 35 μg | 8.8% | |
| Pantothenic Acid | 22 mg | 440.0% | |
| Vitamin C | 10.70 mg | 11.9% |
Frequently Asked Questions
How many calories are in Chicken pot pie, frozen entree, prepared per 100g?
Chicken pot pie, frozen entree, prepared has 204 kcal (calories) per 100g.
What are the macros in Chicken pot pie, frozen entree, prepared?
Per 100g, Chicken pot pie, frozen entree, prepared provides 5.1g protein, 11.8g fat, 19.2g carbohydrates.
What vitamins and minerals does Chicken pot pie, frozen entree, prepared provide?
Per 100g, Chicken pot pie, frozen entree, prepared is a notable source of Pantothenic Acid (about 440% of the Daily Value), Total Fat (about 15% of the Daily Value), Vitamin C (about 12% of the Daily Value).
What is the source of this nutrition data for Chicken pot pie, frozen entree, prepared?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)