Spaghetti, with meatballs in tomato sauce, canned
FDC ID: 172099
At a glance
Spaghetti, with meatballs in tomato sauce, canned is a moderate-calorie food in the Meals, Entrees, and Side Dishes category, providing 100 kcal per 100g. Each 100g supplies 4.4g of protein, 4.1g of fat, 11.4g of carbohydrates. It is an especially good source of pantothenic acid (260% of the Daily Value), selenium (16% of the Daily Value), niacin (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
100
kcal
Protein
4.4
g
Total Fat
4.1
g
Total Carbohydrate
11.4
g
Dietary Fiber
2.7
g
Nutrition profile of Spaghetti, with meatballs in tomato sauce, canned
Spaghetti, with meatballs in tomato sauce, canned provides about 100 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Selenium 16%is part of antioxidant enzymes that protect cells from oxidation
- Niacin 13%supports energy metabolism and skin/mucosal health
- Dietary Fiber 10%supports gut health and slows post-meal blood-sugar spikes
- Protein 9%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 100 kcal | 28 kcal |
| Protein | 4.4 g | 1.2 g |
| Fat | 4.1 g | 1.2 g |
| Carbs | 11.4 g | 3.2 g |
| Fiber | 2.7 g | 0.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Meals, Entrees, and Side Dishes Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 100 kcal | 5.0% | |
| Water | 78.80 g | — | |
| Protein | 4.37 g | 8.7% | |
| Cholesterol | 7 mg | 2.3% | |
| Total Fat | 4.11 g | 5.3% | |
| Total Carbohydrate | 11.45 g | 4.2% | |
| Dietary Fiber | 2.70 g | 9.6% | |
| Sodium | 280 mg | 12.2% | |
| Potassium | 217 mg | 4.6% | |
| Calcium | 29 mg | 2.2% | |
| Magnesium | 13 mg | 3.1% | |
| Phosphorus | 57 mg | 4.6% | |
| Iron | 1.03 mg | 5.7% | |
| Zinc | 0.51 mg | 4.6% | |
| Copper | 0.05 mg | 5.9% | |
| Manganese | 0.14 mg | 6.3% | |
| Selenium | 9 μg | 16.4% | |
| Retinol | 5 μg | — | |
| Vitamin A | 17 μgRAE | 1.9% | |
| Vitamin D | 0.20 μg | 1.0% | |
| Vitamin E | 0.50 mg | 3.3% | |
| Vitamin K | 0.90 μg | 0.8% | |
| Thiamin | 0.08 mg | 6.8% | |
| Riboflavin | 0.07 mg | 5.1% | |
| Niacin | 2.02 mg | 12.6% | |
| Vitamin B6 | 0.07 mg | 4.1% | |
| Vitamin B12 | 0.19 μg | 7.9% | |
| Folate | 20 μg | 5.0% | |
| Pantothenic Acid | 13 mg | 260.0% | |
| Vitamin C | 1.80 mg | 2.0% |
Frequently Asked Questions
How many calories are in Spaghetti, with meatballs in tomato sauce, canned per 100g?
Spaghetti, with meatballs in tomato sauce, canned has 100 kcal (calories) per 100g.
What are the macros in Spaghetti, with meatballs in tomato sauce, canned?
Per 100g, Spaghetti, with meatballs in tomato sauce, canned provides 4.4g protein, 4.1g fat, 11.4g carbohydrates.
What vitamins and minerals does Spaghetti, with meatballs in tomato sauce, canned provide?
Per 100g, Spaghetti, with meatballs in tomato sauce, canned is a notable source of Pantothenic Acid (about 260% of the Daily Value), Selenium (about 16% of the Daily Value), Niacin (about 13% of the Daily Value).
What is the source of this nutrition data for Spaghetti, with meatballs in tomato sauce, canned?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)