🥬 Restaurant Foods — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#	Food	Category	Vitamin K(μg)	% DV
🥇	DENNY'S, chicken nuggets, star shaped, from kid's menu	Restaurant Foods	12.6	11%
🥈	APPLEBEE'S, chicken tenders, from kids' menu	Restaurant Foods	8.2	7%
🥉	Restaurant, Chinese, general tso's chicken	Restaurant Foods	7.2	6%
4	Restaurant, family style, chicken fingers, from kid's menu	Restaurant Foods	6.9	6%
5	T.G.I. FRIDAY'S, chicken fingers, from kids' menu	Restaurant Foods	6.4	5%
6	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu	Restaurant Foods	5.9	5%
7	Restaurant, Latino, chicken and rice, entree, prepared	Restaurant Foods	4.8	4%
8	DENNY'S, top sirloin steak	Restaurant Foods	3.5	3%
9	CRACKER BARREL, grilled sirloin steak	Restaurant Foods	3.5	3%
10	Restaurant, Chinese, egg rolls, assorted	Restaurant Foods	3.3	3%
11	Restaurant, Italian, lasagna with meat	Restaurant Foods	3.2	3%
12	OLIVE GARDEN, lasagna classico	Restaurant Foods	3.2	3%
13	Restaurant, Latino, tamale, pork	Restaurant Foods	2.9	2%
14	Restaurant, Latino, pupusas del cerdo (pupusas, pork)	Restaurant Foods	2.9	2%
15	Restaurant, Latino, pupusas con queso (pupusas, cheese)	Restaurant Foods	2.9	2%
16	Restaurant, Latino, tamale, pork	Restaurant Foods	2.8	2%
17	Restaurant, Chinese, lemon chicken	Restaurant Foods	2.6	2%
18	Restaurant, Latino, empanadas, beef, prepared	Restaurant Foods	2.6	2%
19	Restaurant, Chinese, sweet and sour chicken	Restaurant Foods	2.4	2%
20	Restaurant, Latino, tripe soup	Restaurant Foods	2.4	2%
21	Restaurant, family style, fried mozzarella sticks	Restaurant Foods	2.3	2%
22	Restaurant, Chinese, shrimp and vegetables	Restaurant Foods	2.3	2%
23	APPLEBEE'S, mozzarella sticks	Restaurant Foods	2.3	2%
24	Restaurant, Chinese, kung pao chicken	Restaurant Foods	2.2	2%
25	Restaurant, Latino, bunuelos (fried yeast bread)	Restaurant Foods	2.1	2%
26	DENNY'S, mozzarella cheese sticks	Restaurant Foods	2.1	2%
27	Restaurant, Chinese, beef and vegetables	Restaurant Foods	2	2%
28	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	2	2%
29	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	2	2%
30	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	2	2%

1–30 of 41 foods

🥬 Restaurant Foods — Highest Vitamin K(per 100g)

Other Nutrient Rankings