NutriDB

🥬 Restaurant Foods — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#FoodVitamin K(μg)
🥇DENNY'S, chicken nuggets, star shaped, from kid's menu12.6
🥈APPLEBEE'S, chicken tenders, from kids' menu8.2
🥉Restaurant, Chinese, general tso's chicken7.2
4Restaurant, family style, chicken fingers, from kid's menu6.9
5T.G.I. FRIDAY'S, chicken fingers, from kids' menu6.4
6CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu5.9
7Restaurant, Latino, chicken and rice, entree, prepared4.8
8DENNY'S, top sirloin steak3.5
9CRACKER BARREL, grilled sirloin steak3.5
10Restaurant, Chinese, egg rolls, assorted3.3
11Restaurant, Italian, lasagna with meat3.2
12OLIVE GARDEN, lasagna classico3.2
13Restaurant, Latino, tamale, pork2.9
14Restaurant, Latino, pupusas del cerdo (pupusas, pork)2.9
15Restaurant, Latino, pupusas con queso (pupusas, cheese)2.9
16Restaurant, Latino, tamale, pork2.8
17Restaurant, Chinese, lemon chicken2.6
18Restaurant, Latino, empanadas, beef, prepared2.6
19Restaurant, Chinese, sweet and sour chicken2.4
20Restaurant, Latino, tripe soup2.4
21Restaurant, family style, fried mozzarella sticks2.3
22Restaurant, Chinese, shrimp and vegetables2.3
23APPLEBEE'S, mozzarella sticks2.3
24Restaurant, Chinese, kung pao chicken2.2
25Restaurant, Latino, bunuelos (fried yeast bread)2.1
26DENNY'S, mozzarella cheese sticks2.1
27Restaurant, Chinese, beef and vegetables2
28Restaurant, Chinese, sweet and sour pork2
29Restaurant, Chinese, sweet and sour pork2
30Restaurant, Chinese, sweet and sour pork2

130 of 41 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov