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Restaurant, Chinese, sweet and sour pork

FDC ID: 746774

Restaurant Foods

Restaurant, Chinese, sweet and sour pork (Restaurant Foods) is a nutrient-dense food. Per 100g: calories 260kcal, protein 8.88g, fat 13.6g, carbohydrates 25.5g, fiber 1g. is a good source of Vitamin C (31% Daily Value); provides Thiamine (B1) (20% Daily Value); provides Protein (18% Daily Value).

Energy

260

kcal

Protein

8.9

g

Total Fat

13.6

g

Total Carbohydrate

25.5

g

Dietary Fiber

1

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy260 kcal
13.0%
Water50.80 g
Protein8.88 g
17.8%
Cholesterol24 mg
8.0%
Total Fat13.60 g
17.4%
Total Carbohydrate25.50 g
9.3%
Dietary Fiber1 g
3.6%
Sodium304 mg
13.2%
Potassium152 mg
3.2%
Calcium46 mg
3.5%
Magnesium13 mg
3.1%
Phosphorus133 mg
10.6%
Iron3.07 mg
17.1%
Zinc1.07 mg
9.7%
Copper0.06 mg
6.7%
Manganese0.17 mg
7.5%
Selenium9.70 μg
17.6%
Retinol2 μg
Vitamin A29 μgRAE
3.2%
Vitamin E0.89 mg
5.9%
Vitamin K2 μg
1.7%
Thiamin0.23 mg
19.6%
Riboflavin0.10 mg
7.9%
Niacin2.11 mg
13.2%
Vitamin B60.17 mg
10.0%
Vitamin B120.19 μg
7.9%
Vitamin C27.80 mg
30.9%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)