Restaurant, Latino, tripe soup
FDC ID: 168069
At a glance
Restaurant, Latino, tripe soup is a moderate-calorie food in the Restaurant Foods category, providing 74 kcal per 100g. Each 100g supplies 8.6g of protein, 2.6g of fat, 4.1g of carbohydrates. It is an especially good source of cholesterol (20% of the Daily Value), vitamin b12 (19% of the Daily Value), sodium (18% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
74
kcal
Protein
8.6
g
Total Fat
2.6
g
Total Carbohydrate
4.1
g
Nutrition profile of Restaurant, Latino, tripe soup
Restaurant, Latino, tripe soup provides about 74 kcal per 100g, a moderate energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Vitamin B12 19%is essential for red blood cell formation and nerve function
- Protein 17%builds and repairs muscle, organs, enzymes and hormones
- Selenium 10%is part of antioxidant enzymes that protect cells from oxidation
- Zinc 10%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 74 kcal | 21 kcal |
| Protein | 8.6 g | 2.4 g |
| Fat | 2.6 g | 0.7 g |
| Carbs | 4.1 g | 1.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Restaurant Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 74 kcal | 3.7% | |
| Water | 83.41 g | — | |
| Protein | 8.61 g | 17.2% | |
| Cholesterol | 59 mg | 19.7% | |
| Total Fat | 2.58 g | 3.3% | |
| Total Carbohydrate | 4.07 g | 1.5% | |
| Sodium | 411 mg | 17.9% | |
| Potassium | 81 mg | 1.7% | |
| Calcium | 22 mg | 1.7% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 42 mg | 3.4% | |
| Iron | 0.68 mg | 3.8% | |
| Zinc | 1.06 mg | 9.6% | |
| Copper | 0.02 mg | 2.4% | |
| Manganese | 0.06 mg | 2.8% | |
| Selenium | 5.60 μg | 10.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin E | 0.38 mg | 2.5% | |
| Vitamin K | 2.40 μg | 2.0% | |
| Thiamin | 0.01 mg | 1.3% | |
| Riboflavin | 0.02 mg | 1.5% | |
| Niacin | 0.52 mg | 3.3% | |
| Vitamin B6 | 0.04 mg | 2.2% | |
| Vitamin B12 | 0.45 μg | 18.8% | |
| Vitamin C | 2.30 mg | 2.6% |
Frequently Asked Questions
How many calories are in Restaurant, Latino, tripe soup per 100g?
Restaurant, Latino, tripe soup has 74 kcal (calories) per 100g.
What are the macros in Restaurant, Latino, tripe soup?
Per 100g, Restaurant, Latino, tripe soup provides 8.6g protein, 2.6g fat, 4.1g carbohydrates.
What vitamins and minerals does Restaurant, Latino, tripe soup provide?
Per 100g, Restaurant, Latino, tripe soup is a notable source of Cholesterol (about 20% of the Daily Value), Vitamin B12 (about 19% of the Daily Value), Protein (about 17% of the Daily Value).
What is the source of this nutrition data for Restaurant, Latino, tripe soup?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)