Sausage, turkey, breakfast links, mild, raw

Name: Sausage, turkey, breakfast links, mild, raw Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 325992

Sausages and Luncheon Meats

Sausage, turkey, breakfast links, mild, raw (Sausages and Luncheon Meats) is a nutrient-dense food. Per 100g: calories 169kcal, protein 16.7g, fat 10.4g, carbohydrates 0.93g. is an excellent source of Vitamin B12 (50% Daily Value); is a good source of Protein (33% Daily Value); is a good source of Vitamin K (30% Daily Value).

Energy

169

kcal

Protein

16.7

Total Fat

10.4

Total Carbohydrate

0.9

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Sausages and Luncheon Meats Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	169 kcal	8.5%
Water	69.60 g	—
Protein	16.70 g	33.4%
Cholesterol	78 mg	26.0%
Total Fat	10.40 g	13.3%
Total Carbohydrate	0.93 g	0.3%
Sodium	599 mg	26.0%
Potassium	310 mg	6.6%
Calcium	32 mg	2.5%
Magnesium	18.90 mg	4.5%
Phosphorus	178 mg	14.2%
Iron	1.17 mg	6.5%
Zinc	2.58 mg	23.5%
Copper	0.07 mg	7.8%
Manganese	0.04 mg	1.5%
Selenium	12.50 μg	22.7%
Vitamin E	0.24 mg	1.6%
Vitamin K	36.60 μg	30.5%
Thiamin	0.05 mg	3.9%
Riboflavin	0.30 mg	22.8%
Niacin	5.02 mg	31.4%
Vitamin B6	0.34 mg	19.7%
Vitamin B12	1.20 μg	50.0%
Vitamin C	0.40 mg	0.4%