🥬 Foods Highest in Vitamin K — TOP 30(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#	Food	Category	Vitamin K(μg)	% DV
31	cream cheese, block, full fat	Other	8.9	7%
32	Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVE	Dairy and Egg Products	8.8	7%
33	Vitamin K, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2E	Dairy and Egg Products	8.8	7%
34	heavy cream	Other	8.7	7%
35	heavy cream	Other	8.7	7%
36	Vitamin K, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPW	Dairy and Egg Products	8.6	7%
37	Vitamin K, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9W	Dairy and Egg Products	8.6	7%
38	Vitamin K, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDS	Dairy and Egg Products	8.6	7%
39	Cheese, parmesan, grated, refrigerated	Other	8.3	7%
40	Cheese, parmesan, grated, refrigerated	Other	8.1	7%
41	Cheese, parmesan, grated, refrigerated	Other	8.1	7%
42	Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVY	Dairy and Egg Products	7.9	7%
43	Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7Z	Dairy and Egg Products	7.8	7%
44	cream cheese, block, full fat	Other	7.7	6%
45	Vitamin K, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWS	Dairy and Egg Products	7.6	6%
46	Cheese, parmesan, grated, refrigerated	Other	7.5	6%
47	Vitamin K, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DST	Dairy and Egg Products	7.4	6%
48	Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8Q	Dairy and Egg Products	7.3	6%
49	Cheese, parmesan, grated	Dairy and Egg Products	7.1	6%
50	Cheese, parmesan, grated, refrigerated	Other	7.1	6%
51	Cheese, feta, whole milk, crumbled	Other	7.1	6%
52	Vitamin K, Cheese, swiss, slices (CA2, NC) - 18c-16-03-VitK	Dairy and Egg Products	7	6%
53	Cheese, parmesan, grated, refrigerated	Dairy and Egg Products	7	6%
54	Vitamin K, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRT	Dairy and Egg Products	6.8	6%
55	sour cream, full fat	Other	6.7	6%
56	sour cream, full fat	Other	6.5	5%
57	Cheese, swiss	Dairy and Egg Products	6.3	5%
58	Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5P	Dairy and Egg Products	6.3	5%
59	Cheese, swiss	Dairy and Egg Products	6.3	5%
60	Vitamin K, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0901NG	Dairy and Egg Products	6	5%

31–60 of 146 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥩 Vitamin B12