NutriDB

🥬 Foods Highest in Vitamin K — TOP 30(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#FoodVitamin K(μg)
31Pork sausage, link/patty, unprepared18.3
32Sausage, pork, chorizo, link or ground, cooked, pan-fried16.8
33Sausage, pork, chorizo, link or ground, cooked, pan-fried16.8
34Kielbasa, fully cooked, unheated15.7
35Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked15.5
36Cheese, pasteurized process, American, fortified with vitamin D14.1
37Sausage, smoked link sausage, pork13.7
38Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted13.5
39Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted13.1
40Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted12.7
41DENNY'S, chicken nuggets, star shaped, from kid's menu12.6
42Chicken, dark meat, thigh, meat and skin, with added solution, raw12
43Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted11.6
44Corn dogs, frozen, prepared11.1
45Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled11.1
46Chicken, dark meat, drumstick, meat and skin, with added solution, raw11
47Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw10.5
48Pork, cured, feet, pickled10.4
49KFC, Crispy Chicken Strips10.3
50Cheese, pasteurized process, American, vitamin D fortified10.3
51Chicken pot pie, frozen entree, prepared9.9
52Cream cheese, full fat, block9.9
53Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted9.6
54Chicken, dark meat, drumstick, meat only, with added solution, raw9.5
55Cheese, cheddar9.3
56Cheese, neufchatel9.3
57Cream, heavy8.9
58Cheese food, pasteurized process, American, without added vitamin D8.9
59Cheese, cream8.7
60Cheese, cheddar, sharp, sliced8.6

31–60 of 356 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov