🥬 Foods Highest in Vitamin K — TOP 30(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#	Food	Category	Vitamin K(μg)	% DV
🥇	TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD	Sausages and Luncheon Meats	40.4	34%
🥈	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	36.6	31%
🥉	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	36.6	31%
4	TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD	Sausages and Luncheon Meats	32.8	27%
5	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	18.8	16%
6	Italian Pork sausage, cooked	Sausages and Luncheon Meats	18.8	16%
7	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	18.8	16%
8	Chorizo pork sausage, uncooked	Sausages and Luncheon Meats	16.8	14%
9	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	16.8	14%
10	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	16.8	14%
11	Vitamin K, American cheese, pasteurized process, KRAFT - NFY090HKG	Dairy and Egg Products	15.2	13%
12	Vitamin K, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTE	Dairy and Egg Products	13	11%
13	cream cheese, block, full fat	Other	12.2	10%
14	Vitamin K, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY7	Dairy and Egg Products	10.8	9%
15	heavy cream	Other	10.7	9%
16	cream cheese, block, full fat	Other	10.7	9%
17	cream cheese, block, full fat	Other	10.7	9%
18	Cheese, pasteurized process, American, vitamin D fortified	Dairy and Egg Products	10.3	9%
19	cream cheese, block, full fat	Other	10.1	8%
20	Vitamin K, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZU	Dairy and Egg Products	10	8%
21	heavy cream	Other	10	8%
22	Cream cheese, full fat, block	Dairy and Egg Products	9.9	8%
23	heavy cream	Other	9.9	8%
24	Vitamin K, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRF	Dairy and Egg Products	9.5	8%
25	cream cheese, block, full fat	Other	9.5	8%
26	heavy cream	Other	9.4	8%
27	heavy cream	Other	9.3	8%
28	Cheese, cheddar	Dairy and Egg Products	9.3	8%
29	cream cheese, block, full fat	Other	9.1	8%
30	cream cheese, block, full fat	Other	8.9	7%

1–30 of 146 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥩 Vitamin B12