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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Snacks — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
🥇Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
Snacks
58329%
🥈Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Snacks
56728%
🥉Snacks, potato chips, lightly salted
Snacks
56028%
4Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks
55828%
5Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Snacks
55728%
6Snacks, corn-based, extruded, chips, unsalted
Snacks
55728%
7Snacks, potato chips, made from dried potatoes, cheese-flavor
Snacks
55128%
8Snacks, beef sticks, smoked
Snacks
55028%
9Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
Snacks
54727%
10Snack, potato chips, made from dried potatoes, plain
Snacks
54527%
11Snacks, pork skins, plain
Snacks
54427%
12Snacks, sesame sticks, wheat-based, salted
Snacks
54127%
13Snacks, sesame sticks, wheat-based, unsalted
Snacks
54127%
14Snacks, corn-based, extruded, chips, plain
Snacks
53927%
15Snacks, pork skins, barbecue-flavor
Snacks
53827%
16Snacks, potato chips, plain, unsalted
Snacks
53627%
17Granola bar, soft, milk chocolate coated, peanut butter
Snacks
53627%
18Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
Snacks
53627%
19Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
Snacks
53627%
20Popcorn, microwave, regular (butter) flavor, made with palm oil
Snacks
53527%
21Snacks, sweet potato chips, unsalted
Snacks
53227%
22Snacks, potato chips, plain, salted
Snacks
53227%
23Snacks, plantain chips, salted
Snacks
53127%
24Snacks, potato chips, sour-cream-and-onion-flavor
Snacks
53127%
25Snacks, granola bar, with coconut, chocolate coated
Snacks
53127%
26Snacks, popcorn, cheese-flavor
Snacks
52626%
27Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
Snacks
52326%
28Snacks, corn-based, extruded, chips, barbecue-flavor
Snacks
52326%
29Snacks, potato sticks
Snacks
52226%
30Snacks, banana chips
Snacks
51926%

1–30 of 176 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov