Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
FDC ID: 170648
At a glance
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted is a high-calorie food in the Snacks category, providing 536 kcal per 100g. Each 100g supplies 7g of protein, 34.6g of fat, 52.9g of carbohydrates. It is an especially good source of total fat (44% of the Daily Value), vitamin b6 (39% of the Daily Value), copper (34% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
536
kcal
Protein
7
g
Total Fat
34.6
g
Total Carbohydrate
52.9
g
Dietary Fiber
4.8
g
Nutrition profile of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted provides about 536 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Copper 34%aids iron use and the formation of red blood cells and collagen
- Potassium 27%helps excrete excess sodium and regulates blood pressure and fluid balance
- Niacin 24%supports energy metabolism and skin/mucosal health
- Manganese 19%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people watching salt intake or fluid retention
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 536 kcal | 152 kcal |
| Protein | 7 g | 2.0 g |
| Fat | 34.6 g | 9.8 g |
| Carbs | 52.9 g | 15.0 g |
| Fiber | 4.8 g | 1.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Snacks Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 536 kcal | 26.8% | |
| Water | 1.90 g | — | |
| Protein | 7 g | 14.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 34.60 g | 44.4% | |
| Total Carbohydrate | 52.90 g | 19.2% | |
| Dietary Fiber | 4.80 g | 17.1% | |
| Sodium | 8 mg | 0.3% | |
| Potassium | 1275 mg | 27.1% | |
| Calcium | 24 mg | 1.8% | |
| Magnesium | 67 mg | 16.0% | |
| Phosphorus | 165 mg | 13.2% | |
| Iron | 1.63 mg | 9.1% | |
| Zinc | 1.09 mg | 9.9% | |
| Copper | 0.31 mg | 34.0% | |
| Manganese | 0.44 mg | 19.1% | |
| Selenium | 8.10 μg | 14.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0.17 mg | 13.9% | |
| Riboflavin | 0.20 mg | 15.2% | |
| Niacin | 3.83 mg | 23.9% | |
| Vitamin B6 | 0.66 mg | 38.8% | |
| Folate | 45 μg | 11.3% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted per 100g?
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 536 kcal (calories) per 100g.
What are the macros in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted?
Per 100g, Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted provides 7g protein, 34.6g fat, 52.9g carbohydrates.
What vitamins and minerals does Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted provide?
Per 100g, Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted is a notable source of Total Fat (about 44% of the Daily Value), Vitamin B6 (about 39% of the Daily Value), Copper (about 34% of the Daily Value).
What is the source of this nutrition data for Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)