Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
FDC ID: 167554
At a glance
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is a high-calorie food in the Snacks category, providing 547 kcal per 100g. Each 100g supplies 6.6g of protein, 37g of fat, 51.3g of carbohydrates. It is an especially good source of total fat (47% of the Daily Value), vitamin a (36% of the Daily Value), vitamin b6 (28% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
547
kcal
Protein
6.6
g
Total Fat
37
g
Total Carbohydrate
51.3
g
Dietary Fiber
1.2
g
Nutrition profile of Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor provides about 547 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Vitamin A 36%maintains vision, skin and mucous membranes and acts as an antioxidant
- Manganese 18%supports bone formation and enzymes in carbohydrate/fat metabolism
- Niacin 16%supports energy metabolism and skin/mucosal health
- Thiamin 15%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on eye, skin and mucosal health
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 547 kcal | 155 kcal |
| Protein | 6.6 g | 1.9 g |
| Fat | 37 g | 10.5 g |
| Carbs | 51.3 g | 14.5 g |
| Fiber | 1.2 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Snacks Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 547 kcal | 27.4% | |
| Water | 2 g | — | |
| Protein | 6.60 g | 13.2% | |
| Cholesterol | 3 mg | 1.0% | |
| Total Fat | 37 g | 47.4% | |
| Total Carbohydrate | 51.30 g | 18.7% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 541 mg | 23.5% | |
| Potassium | 496 mg | 10.6% | |
| Calcium | 64 mg | 4.9% | |
| Magnesium | 55 mg | 13.1% | |
| Phosphorus | 169 mg | 13.5% | |
| Iron | 1.40 mg | 7.8% | |
| Zinc | 0.71 mg | 6.5% | |
| Copper | 0.06 mg | 7.0% | |
| Manganese | 0.41 mg | 17.6% | |
| Vitamin A | 323 μgRAE | 35.9% | |
| Thiamin | 0.18 mg | 15.0% | |
| Riboflavin | 0.10 mg | 7.7% | |
| Niacin | 2.50 mg | 15.6% | |
| Vitamin B6 | 0.48 mg | 28.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 23 μg | 5.8% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor per 100g?
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 547 kcal (calories) per 100g.
What are the macros in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor?
Per 100g, Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor provides 6.6g protein, 37g fat, 51.3g carbohydrates.
What vitamins and minerals does Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor provide?
Per 100g, Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is a notable source of Total Fat (about 47% of the Daily Value), Vitamin A (about 36% of the Daily Value), Vitamin B6 (about 28% of the Daily Value).
What is the source of this nutrition data for Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)