Snacks, corn-based, extruded, chips, unsalted
FDC ID: 168127
At a glance
Snacks, corn-based, extruded, chips, unsalted is a high-calorie food in the Snacks category, providing 557 kcal per 100g. Each 100g supplies 6.6g of protein, 33.4g of fat, 57.4g of carbohydrates. It is an especially good source of total fat (43% of the Daily Value), vitamin c (37% of the Daily Value), energy (28% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
557
kcal
Protein
6.6
g
Total Fat
33.4
g
Total Carbohydrate
57.4
g
Dietary Fiber
4.4
g
Nutrition profile of Snacks, corn-based, extruded, chips, unsalted
Snacks, corn-based, extruded, chips, unsalted provides about 557 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Vitamin C 37%aids collagen formation and iron absorption and is a strong antioxidant
- Copper 28%aids iron use and the formation of red blood cells and collagen
- Magnesium 17%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Dietary Fiber 16%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin, immunity or iron absorption
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 557 kcal | 158 kcal |
| Protein | 6.6 g | 1.9 g |
| Fat | 33.4 g | 9.5 g |
| Carbs | 57.4 g | 16.3 g |
| Fiber | 4.4 g | 1.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Snacks Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 557 kcal | 27.9% | |
| Water | 1 g | — | |
| Protein | 6.60 g | 13.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 33.40 g | 42.8% | |
| Total Carbohydrate | 57.40 g | 20.9% | |
| Dietary Fiber | 4.40 g | 15.7% | |
| Sodium | 15 mg | 0.7% | |
| Potassium | 185 mg | 3.9% | |
| Calcium | 124 mg | 9.5% | |
| Magnesium | 70 mg | 16.7% | |
| Phosphorus | 184 mg | 14.7% | |
| Iron | 1.70 mg | 9.4% | |
| Zinc | 0.85 mg | 7.7% | |
| Copper | 0.25 mg | 27.7% | |
| Selenium | 6.70 μg | 12.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 4 μgRAE | 0.4% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.36 mg | 9.1% | |
| Thiamin | 0.14 mg | 11.7% | |
| Riboflavin | 0.16 mg | 12.3% | |
| Niacin | 1.48 mg | 9.3% | |
| Vitamin B6 | 0.21 mg | 12.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 7 μg | 1.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 33.60 mg | 37.3% |
Frequently Asked Questions
How many calories does 100g of Snacks, corn-based, extruded, chips, unsalted have?
Snacks, corn-based, extruded, chips, unsalted has 557 kcal (calories) per 100g.
How much protein, fat, and carbs are in Snacks, corn-based, extruded, chips, unsalted?
Per 100g, Snacks, corn-based, extruded, chips, unsalted provides 6.6g protein, 33.4g fat, 57.4g carbohydrates.
What nutrients is Snacks, corn-based, extruded, chips, unsalted high in?
Per 100g, Snacks, corn-based, extruded, chips, unsalted is a notable source of Total Fat (about 43% of the Daily Value), Vitamin C (about 37% of the Daily Value), Energy (about 28% of the Daily Value).
What is the source of this nutrition data for Snacks, corn-based, extruded, chips, unsalted?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)