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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
🥇Beef, variety meats and by-products, suet, raw
Beef Products
85443%
🥈Beef, New Zealand, imported, subcutaneous fat, cooked
Beef Products
73137%
🥉Beef, New Zealand, imported, subcutaneous fat, raw
Beef Products
68534%
4Beef, retail cuts, separable fat, cooked
Beef Products
68034%
5Beef, retail cuts, separable fat, raw
Beef Products
67434%
6Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
Beef Products
63932%
7Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
Beef Products
62731%
8Beef, New Zealand, imported, intermuscular fat, raw
Beef Products
60230%
9Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Beef Products
59630%
10Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
Beef Products
59430%
11Beef, Australian, imported, grass-fed, seam fat, raw
Beef Products
56228%
12Beef, New Zealand, imported, intermuscular fat, cooked
Beef Products
56028%
13Beef, Australian, imported, grass-fed, external fat, raw
Beef Products
50926%
14Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Beef Products
47124%
15Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
Beef Products
45323%
16Beef, cured, breakfast strips, cooked
Beef Products
44923%
17Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
41121%
18Beef, cured, breakfast strips, raw or unheated
Beef Products
40620%
19Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef Products
40420%
20Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef Products
40420%
21Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
40020%
22Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
39320%
23Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Beef Products
39220%
24Beef, rib, shortribs, separable lean and fat, choice, raw
Beef Products
39020%
25Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef Products
38619%
26Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
37819%
27Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
37219%
28Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
37219%
29Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
37019%
30Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
36718%

1–30 of 966 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov