Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw

Name: Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171731

Beef Products

At a glance

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw is a high-calorie food in the Beef Products category, providing 594 kcal per 100g. Each 100g supplies 6g of protein, 63.3g of fat, 0g of carbohydrates. It is an especially good source of total fat (81% of the Daily Value), cholesterol (32% of the Daily Value), energy (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

594

kcal

Protein

Total Fat

63.3

Total Carbohydrate

Dietary Fiber

Nutrition profile of Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw provides about 594 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.

Key nutrients and what they do

Protein 12%builds and repairs muscle, organs, enzymes and hormones
Iron 5%forms hemoglobin in red blood cells to carry oxygen through the body
Vitamin A 2%maintains vision, skin and mucous membranes and acts as an antioxidant
Calcium 0%is the main mineral in bones and teeth and aids muscle and nerve function

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	3 oz (85g)	4 oz (113g)
Calories	594 kcal	168 kcal	505 kcal	671 kcal
Protein	6 g	1.7 g	5.1 g	6.8 g
Fat	63.3 g	17.9 g	53.8 g	71.5 g
Carbs	0 g	0 g	0 g	0 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beef Products Rankings

🥩 Beef Products Protein 🩸 Beef Products Iron 🦴 Beef Products Calcium 🍊 Beef Products Vitamin C 🌾 Beef Products Dietary Fiber ⚡ Beef Products Potassium 👁️ Beef Products Vitamin A 💪 Beef Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	594 kcal	29.7%
Water	30.44 g	—
Protein	6 g	12.0%
Cholesterol	95 mg	31.7%
Total Fat	63.30 g	81.2%
Total Carbohydrate	0 g	0.0%
Dietary Fiber	0 g	0.0%
Sodium	32 mg	1.4%
Calcium	2 mg	0.2%
Iron	0.97 mg	5.4%
Retinol	22 μg	—
Vitamin A	22 μgRAE	2.4%

Frequently Asked Questions

How many calories are in Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw per 100g?

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw has 594 kcal (calories) per 100g.

What are the macros in Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw?

Per 100g, Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw provides 6g protein, 63.3g fat, 0g carbohydrates.

How many calories are in 3 oz of Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw?

A 3 oz (85g) serving of Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw has about 505 kcal and 5.1g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw provide?

Per 100g, Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw is a notable source of Total Fat (about 81% of the Daily Value), Cholesterol (about 32% of the Daily Value), Energy (about 30% of the Daily Value).

What is the source of this nutrition data for Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw?

These per-100g values come from USDA FoodData Central (public domain).

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