Peanut butter, smooth style, with salt

Name: Peanut butter, smooth style, with salt Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 324860

Legumes and Legume Products

Peanut butter, smooth style, with salt (Legumes and Legume Products) is a nutrient-dense food. Per 100g: calories 597kcal, protein 22.5g, fat 51.1g, carbohydrates 22.3g, fiber 4.8g. is an excellent source of Manganese (73% Daily Value); is an excellent source of Fat (66% Daily Value); is an excellent source of Vitamin E (61% Daily Value).

Energy

597

kcal

Protein

22.5

Total Fat

51.1

Total Carbohydrate

22.3

Dietary Fiber

4.8

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	597 kcal	29.9%
Water	1.18 g	—
Protein	22.50 g	45.0%
Total Fat	51.10 g	65.5%
Total Carbohydrate	22.30 g	8.1%
Dietary Fiber	4.80 g	17.1%
Sodium	429 mg	18.7%
Potassium	564 mg	12.0%
Calcium	49 mg	3.8%
Magnesium	169 mg	40.2%
Phosphorus	339 mg	27.1%
Iron	1.73 mg	9.6%
Zinc	2.54 mg	23.1%
Copper	0.42 mg	46.7%
Manganese	1.68 mg	73.0%
Selenium	4.10 μg	7.5%
Vitamin E	9.11 mg	60.7%
Thiamin	0.14 mg	11.5%
Riboflavin	0.19 mg	14.7%
Niacin	13.30 mg	83.1%
Vitamin B6	0.44 mg	26.1%
Folate	86 μg	21.5%