Nuts, almonds, dry roasted, with salt added

Name: Nuts, almonds, dry roasted, with salt added Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 323294

Nut and Seed Products

Nuts, almonds, dry roasted, with salt added (Nut and Seed Products) is a nutrient-dense food. Per 100g: calories 620kcal, protein 20.4g, fat 57.8g, carbohydrates 16.2g, fiber 11g. is an excellent source of Vitamin E (127% Daily Value); is an excellent source of Riboflavin (B2) (121% Daily Value); is an excellent source of Copper (97% Daily Value).

Energy

620

kcal

Protein

20.4

Total Fat

57.8

Total Carbohydrate

16.2

Dietary Fiber

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Nut and Seed Products Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	620 kcal	31.0%
Water	2.20 g	—
Protein	20.40 g	40.8%
Total Fat	57.80 g	74.1%
Total Carbohydrate	16.20 g	5.9%
Dietary Fiber	11 g	39.3%
Sodium	256 mg	11.1%
Potassium	684 mg	14.6%
Calcium	273 mg	21.0%
Magnesium	258 mg	61.4%
Phosphorus	456 mg	36.5%
Iron	3.17 mg	17.6%
Zinc	2.80 mg	25.5%
Copper	0.87 mg	96.7%
Manganese	2.02 mg	87.8%
Selenium	0 μg	0.0%
Vitamin A	2 μgRAE	0.2%
Vitamin E	19 mg	126.7%
Vitamin K	0 μg	0.0%
Thiamin	0.08 mg	6.6%
Riboflavin	1.57 mg	120.8%
Niacin	3.10 mg	19.4%
Vitamin B6	0.07 mg	4.4%
Folate	35 μg	8.8%
Vitamin C	0 mg	0.0%