Oil, beluga, whale (Alaska Native)
FDC ID: 168981
At a glance
Oil, beluga, whale (Alaska Native) is a high-calorie food in the Other category, providing 900 kcal per 100g. Each 100g supplies 0g of protein, 100g of fat, 0g of carbohydrates. It is an especially good source of total fat (128% of the Daily Value), vitamin a (77% of the Daily Value), vitamin e (55% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
900
kcal
Protein
0
g
Total Fat
100
g
Total Carbohydrate
0
g
Dietary Fiber
0
g
Nutrition profile of Oil, beluga, whale (Alaska Native)
Oil, beluga, whale (Alaska Native) provides about 900 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.
Key nutrients and what they do
- Vitamin A 77%maintains vision, skin and mucous membranes and acts as an antioxidant
- Vitamin E 55%works as an antioxidant that protects cell membranes from oxidation
- Vitamin D 29%promotes calcium absorption and supports bone formation and immunity
- Selenium 6%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on eye, skin and mucosal health
- ✓people focused on antioxidants and aging care
- ✓people with limited sun exposure or focused on bone health
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 900 kcal | 255 kcal |
| Protein | 0 g | 0 g |
| Fat | 100 g | 28.4 g |
| Carbs | 0 g | 0 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Other Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 900 kcal | 45.0% | |
| Water | 0 g | — | |
| Protein | 0 g | 0.0% | |
| Total Fat | 100 g | 128.2% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0 mg | 0.0% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% | |
| Selenium | 3 μg | 5.5% | |
| Vitamin A | 694 μgRAE | 77.1% | |
| Vitamin D | 5.70 μg | 28.5% | |
| Vitamin E | 8.27 mg | 55.1% | |
| Vitamin K | 2 μg | 1.7% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Oil, beluga, whale (Alaska Native) have?
Oil, beluga, whale (Alaska Native) has 900 kcal (calories) per 100g.
How much protein, fat, and carbs are in Oil, beluga, whale (Alaska Native)?
Per 100g, Oil, beluga, whale (Alaska Native) provides 0g protein, 100g fat, 0g carbohydrates.
What nutrients is Oil, beluga, whale (Alaska Native) high in?
Per 100g, Oil, beluga, whale (Alaska Native) is a notable source of Total Fat (about 128% of the Daily Value), Vitamin A (about 77% of the Daily Value), Vitamin E (about 55% of the Daily Value).
What is the source of this nutrition data for Oil, beluga, whale (Alaska Native)?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)