NutriDB

Oil, beluga, whale (Alaska Native)

FDC ID: 168981

Other

At a glance

Oil, beluga, whale (Alaska Native) is a high-calorie food in the Other category, providing 900 kcal per 100g. Each 100g supplies 0g of protein, 100g of fat, 0g of carbohydrates. It is an especially good source of total fat (128% of the Daily Value), vitamin a (77% of the Daily Value), vitamin e (55% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

900

kcal

Protein

0

g

Total Fat

100

g

Total Carbohydrate

0

g

Dietary Fiber

0

g

Nutrition profile of Oil, beluga, whale (Alaska Native)

Oil, beluga, whale (Alaska Native) provides about 900 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.

Key nutrients and what they do

  • Vitamin A 77%maintains vision, skin and mucous membranes and acts as an antioxidant
  • Vitamin E 55%works as an antioxidant that protects cell membranes from oxidation
  • Vitamin D 29%promotes calcium absorption and supports bone formation and immunity
  • Selenium 6%is part of antioxidant enzymes that protect cells from oxidation

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on eye, skin and mucosal health
  • people focused on antioxidants and aging care
  • people with limited sun exposure or focused on bone health

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories900 kcal255 kcal
Protein0 g0 g
Fat100 g28.4 g
Carbs0 g0 g
Fiber0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy900 kcal
45.0%
Water0 g
Protein0 g
0.0%
Total Fat100 g
128.2%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium0 mg
0.0%
Potassium0 mg
0.0%
Calcium0 mg
0.0%
Magnesium0 mg
0.0%
Phosphorus0 mg
0.0%
Iron0 mg
0.0%
Zinc0 mg
0.0%
Copper0 mg
0.0%
Manganese0 mg
0.0%
Selenium3 μg
5.5%
Vitamin A694 μgRAE
77.1%
Vitamin D5.70 μg
28.5%
Vitamin E8.27 mg
55.1%
Vitamin K2 μg
1.7%
Thiamin0 mg
0.0%
Riboflavin0 mg
0.0%
Niacin0 mg
0.0%
Vitamin B120 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories does 100g of Oil, beluga, whale (Alaska Native) have?

Oil, beluga, whale (Alaska Native) has 900 kcal (calories) per 100g.

How much protein, fat, and carbs are in Oil, beluga, whale (Alaska Native)?

Per 100g, Oil, beluga, whale (Alaska Native) provides 0g protein, 100g fat, 0g carbohydrates.

What nutrients is Oil, beluga, whale (Alaska Native) high in?

Per 100g, Oil, beluga, whale (Alaska Native) is a notable source of Total Fat (about 128% of the Daily Value), Vitamin A (about 77% of the Daily Value), Vitamin E (about 55% of the Daily Value).

What is the source of this nutrition data for Oil, beluga, whale (Alaska Native)?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)