Fish, salmon, king, chinook, smoked, brined (Alaska Native)

Name: Fish, salmon, king, chinook, smoked, brined (Alaska Native) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 167615

Other

At a glance

Fish, salmon, king, chinook, smoked, brined (Alaska Native) is a high-calorie food in the Other category, providing 430 kcal per 100g. Each 100g supplies 39.9g of protein, 30g of fat, 0g of carbohydrates. It is an especially good source of protein (80% of the Daily Value), niacin (74% of the Daily Value), total fat (39% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

430

kcal

Protein

39.9

Total Fat

Total Carbohydrate

Dietary Fiber

Nutrition profile of Fish, salmon, king, chinook, smoked, brined (Alaska Native)

Fish, salmon, king, chinook, smoked, brined (Alaska Native) provides about 430 kcal per 100g, a high energy density. Nutritionally it is high in protein, high in fat, low in carbohydrates.

Key nutrients and what they do

Protein 80%builds and repairs muscle, organs, enzymes and hormones
Niacin 74%supports energy metabolism and skin/mucosal health
Iron 25%forms hemoglobin in red blood cells to carry oxygen through the body
Riboflavin 22%supports fat and carbohydrate metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people building muscle or aiming to preserve muscle mass with age
✓people prone to anemia, menstruating women, and endurance athletes

Things to keep in mind

!Sodium is high — about 1.8g of salt equivalent per 100g. Watch portions if you are reducing salt.
!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	430 kcal	122 kcal
Protein	39.9 g	11.3 g
Fat	30 g	8.5 g
Carbs	0 g	0 g
Fiber	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Other Rankings

🥩 Other Protein 🩸 Other Iron 🦴 Other Calcium 🍊 Other Vitamin C 🌾 Other Dietary Fiber ⚡ Other Potassium 👁️ Other Vitamin A 💪 Other Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	430 kcal	21.5%
Water	23.60 g	—
Protein	39.90 g	79.8%
Cholesterol	107 mg	35.7%
Total Fat	30 g	38.5%
Total Carbohydrate	0 g	0.0%
Dietary Fiber	0 g	0.0%
Sodium	693 mg	30.1%
Potassium	700 mg	14.9%
Calcium	23 mg	1.8%
Iron	4.50 mg	25.0%
Thiamin	0.06 mg	5.0%
Riboflavin	0.28 mg	21.5%
Niacin	11.80 mg	73.8%

Frequently Asked Questions

How many calories are in Fish, salmon, king, chinook, smoked, brined (Alaska Native) per 100g?

Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 430 kcal (calories) per 100g.

What are the macros in Fish, salmon, king, chinook, smoked, brined (Alaska Native)?

Per 100g, Fish, salmon, king, chinook, smoked, brined (Alaska Native) provides 39.9g protein, 30g fat, 0g carbohydrates.

Is Fish, salmon, king, chinook, smoked, brined (Alaska Native) high in protein?

Yes — Fish, salmon, king, chinook, smoked, brined (Alaska Native) provides 39.9g of protein per 100g, which makes it a practical protein source.

What vitamins and minerals does Fish, salmon, king, chinook, smoked, brined (Alaska Native) provide?

Per 100g, Fish, salmon, king, chinook, smoked, brined (Alaska Native) is a notable source of Protein (about 80% of the Daily Value), Niacin (about 74% of the Daily Value), Total Fat (about 39% of the Daily Value).

Is Fish, salmon, king, chinook, smoked, brined (Alaska Native) high in sodium?

Fish, salmon, king, chinook, smoked, brined (Alaska Native) contains 693mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Fish, salmon, king, chinook, smoked, brined (Alaska Native)?

These per-100g values come from USDA FoodData Central (public domain).

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