栄養DB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

広告
#FoodEnergy(kcal)
31Sausage, pork, chorizo, link or ground, cooked, pan-fried346
32Eggs, Grade A, Large, egg yolk334
33Sausage, breakfast sausage, beef, pre-cooked, unprepared328
34Sausage, breakfast sausage, beef, pre-cooked, unprepared328
35Cheese, dry white, queso seco326
36Cheese, dry white, queso seco326
37Sausage, Italian, pork, mild, cooked, pan-fried322
38Sausage, Italian, pork, mild, cooked, pan-fried322
39Frankfurter, beef, unheated314
40Cheese, mozzarella, low moisture, part-skim298
41Egg, yolk, raw, frozen, pasteurized296
42Onion rings, breaded, par fried, frozen, prepared, heated in oven288
43Bread, white, commercially prepared270
44Restaurant, Chinese, sweet and sour pork260
45Restaurant, Chinese, sweet and sour pork260
46Bread, whole-wheat, commercially prepared254
47Figs, dried, uncooked249
48Figs, dried, uncooked249
49Hummus, commercial229
50Restaurant, Latino, pupusas con frijoles (pupusas, bean)229
51Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles220
52Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles220
53Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled219
54Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled219
55Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted176
56Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted176
57Restaurant, Chinese, fried rice, without meat174
58Restaurant, Latino, tamale, pork174
59Sausage, turkey, breakfast links, mild, raw169
60Sausage, turkey, breakfast links, mild, raw169

3160 of 135 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov