Shortening, confectionery, fractionated palm
FDC ID: 172334
At a glance
Shortening, confectionery, fractionated palm is a high-calorie food in the Fats and Oils category, providing 884 kcal per 100g. Each 100g supplies 0g of protein, 100g of fat, 0g of carbohydrates. It is an especially good source of total fat (128% of the Daily Value), vitamin e (127% of the Daily Value), energy (44% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
884
kcal
Protein
0
g
Total Fat
100
g
Total Carbohydrate
0
g
Dietary Fiber
0
g
Nutrition profile of Shortening, confectionery, fractionated palm
Shortening, confectionery, fractionated palm provides about 884 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.
Key nutrients and what they do
- Vitamin E 127%works as an antioxidant that protects cell membranes from oxidation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on antioxidants and aging care
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 tsp (5g) | 1 tbsp (14g) | 1 oz (28g) |
|---|---|---|---|---|
| Calories | 884 kcal | 44 kcal | 124 kcal | 251 kcal |
| Protein | 0 g | 0 g | 0 g | 0 g |
| Fat | 100 g | 5 g | 14.0 g | 28.4 g |
| Carbs | 0 g | 0 g | 0 g | 0 g |
| Fiber | 0 g | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fats and Oils Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 884 kcal | 44.2% | |
| Water | 0 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 100 g | 128.2% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0 mg | 0.0% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin E | 19 mg | 126.7% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Shortening, confectionery, fractionated palm per 100g?
Shortening, confectionery, fractionated palm has 884 kcal (calories) per 100g.
What are the macros in Shortening, confectionery, fractionated palm?
Per 100g, Shortening, confectionery, fractionated palm provides 0g protein, 100g fat, 0g carbohydrates.
How many calories are in 1 tbsp of Shortening, confectionery, fractionated palm?
A 1 tbsp (14g) serving of Shortening, confectionery, fractionated palm has about 124 kcal and 0g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Shortening, confectionery, fractionated palm provide?
Per 100g, Shortening, confectionery, fractionated palm is a notable source of Total Fat (about 128% of the Daily Value), Vitamin E (about 127% of the Daily Value), Energy (about 44% of the Daily Value).
What is the source of this nutrition data for Shortening, confectionery, fractionated palm?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)