NutriDB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
61Oil, industrial, canola for salads, woks and light frying884
62Oil, industrial, coconut, confection fat, typical basis for ice cream coatings884
63Oil, sunflower, linoleic (less than 60%)884
64Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)884
65Oil, olive, salad or cooking884
66Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)884
67Oil, cupu assu884
68Oil, cocoa butter884
69Oil, industrial, soy ( partially hydrogenated), all purpose884
70Oil, canola884
71Oil, hazelnut884
72Shortening, industrial, soy (partially hydrogenated ) and corn for frying884
73Oil, corn, peanut, and olive884
74Oil, safflower, salad or cooking, linoleic, (over 70%)884
75Oil, industrial, cottonseed, fully hydrogenated884
76Oil, vegetable, soybean, refined884
77Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy884
78Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)884
79Oil, sesame, salad or cooking884
80Oil, teaseed884
81Oil, babassu884
82Oil, industrial, soy, refined, for woks and light frying884
83Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening884
84Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening884
85Oil, wheat germ884
86Oil, industrial, palm kernel (hydrogenated), filling fat884
87Oil, industrial, soy, ultra low linolenic884
88Oil, poppyseed884
89Shortening frying (heavy duty), palm (hydrogenated)884
90Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter884

61–90 of 7,891 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov