栄養DB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

広告
#FoodEnergy(kcal)
91Mustard, prepared, yellow61
92Yogurt, Greek, plain, nonfat61
93Milk, whole, 3.25% milkfat, with added vitamin D60
94Apples, honeycrisp, with skin, raw60
95Milk, whole, 3.25% milkfat, with added vitamin D60
96Apples, granny smith, with skin, raw59
97Kiwifruit, green, raw58
98Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)57
99Pears, raw, bartlett57
100Fish, pollock, raw56
101Eggs, Grade A, Large, egg white55
102Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D50
103Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D50
104Egg, white, raw, frozen, pasteurized48
105Oranges, raw, navels47
106Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)47
107Sauce, pasta, spaghetti/marinara, ready-to-serve45
108Onions, red, raw44
109Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D43
110Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D43
111Peaches, yellow, raw42
112Nectarines, raw39
113Onions, yellow, raw38
114Carrots, frozen, unprepared37
115Grapefruit juice, white, canned or bottled, unsweetened37
116Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)37
117Kale, frozen, cooked, boiled, drained, without salt36
118Onions, white, raw35
119Kale, raw35
120Melons, cantaloupe, raw34

91120 of 135 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov