Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

Name: Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 172367

Fats and Oils

At a glance

Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners is a high-calorie food in the Fats and Oils category, providing 880 kcal per 100g. Each 100g supplies 0g of protein, 99.5g of fat, 0g of carbohydrates. It is an especially good source of total fat (128% of the Daily Value), energy (44% of the Daily Value), iron (1% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

880

kcal

Protein

Total Fat

99.5

Total Carbohydrate

Dietary Fiber

Nutrition profile of Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners provides about 880 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.

Key nutrients and what they do

Iron 1%forms hemoglobin in red blood cells to carry oxygen through the body
Vitamin E 1%works as an antioxidant that protects cell membranes from oxidation
Vitamin C 1%aids collagen formation and iron absorption and is a strong antioxidant
Zinc 0%supports taste, immune function, protein synthesis and cell turnover

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 tsp (5g)	1 tbsp (14g)	1 oz (28g)
Calories	880 kcal	44 kcal	123 kcal	249 kcal
Protein	0 g	0 g	0 g	0 g
Fat	99.5 g	5.0 g	13.9 g	28.2 g
Carbs	0 g	0 g	0 g	0 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fats and Oils Rankings

🥩 Fats and Oils Protein 🩸 Fats and Oils Iron 🦴 Fats and Oils Calcium 🍊 Fats and Oils Vitamin C 🌾 Fats and Oils Dietary Fiber ⚡ Fats and Oils Potassium 👁️ Fats and Oils Vitamin A 💪 Fats and Oils Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	880 kcal	44.0%
Water	0.07 g	—
Protein	0 g	0.0%
Cholesterol	0 mg	0.0%
Total Fat	99.50 g	127.6%
Total Carbohydrate	0 g	0.0%
Dietary Fiber	0 g	0.0%
Sodium	7 mg	0.3%
Potassium	2 mg	0.0%
Calcium	1 mg	0.1%
Magnesium	0 mg	0.0%
Phosphorus	0 mg	0.0%
Iron	0.15 mg	0.8%
Zinc	0.04 mg	0.4%
Copper	0 mg	0.0%
Manganese	0 mg	0.0%
Selenium	0 μg	0.0%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin E	0.09 mg	0.6%
Thiamin	0 mg	0.0%
Riboflavin	0 mg	0.0%
Niacin	0 mg	0.0%
Vitamin B6	0 mg	0.0%
Vitamin B12	0 μg	0.0%
Folate	0 μg	0.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0.50 mg	0.6%

Frequently Asked Questions

How many calories are in Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners per 100g?

Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners has 880 kcal (calories) per 100g.

What are the macros in Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners?

Per 100g, Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners provides 0g protein, 99.5g fat, 0g carbohydrates.

How many calories are in 1 tbsp of Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners?

A 1 tbsp (14g) serving of Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners has about 123 kcal and 0g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners provide?

Per 100g, Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners is a notable source of Total Fat (about 128% of the Daily Value), Energy (about 44% of the Daily Value).

What is the source of this nutrition data for Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners?

These per-100g values come from USDA FoodData Central (public domain).

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