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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
121Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Fats and Oils
73037%
122Margarine-like, margarine-butter blend, soybean oil and butter
Fats and Oils
72736%
123Margarine, regular, hard, soybean (hydrogenated)
Fats and Oils
71936%
124Nuts, pilinuts, dried
Nut and Seed Products
71936%
125Nuts, macadamia nuts, dry roasted, without salt added
Nut and Seed Products
71836%
126Nuts, macadamia nuts, raw
Nut and Seed Products
71836%
127Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Fats and Oils
71836%
128Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Fats and Oils
71736%
129Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Fats and Oils
71736%
130Butter, without salt
Dairy and Egg Products
71736%
131Salad dressing, mayonnaise, soybean oil, without salt
Fats and Oils
71736%
132Salad dressing, mayonnaise, soybean and safflower oil, with salt
Fats and Oils
71736%
133Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
Fats and Oils
71736%
134Butter, salted
Dairy and Egg Products
71736%
135Margarine, regular, 80% fat, composite, stick, with salt
Fats and Oils
71736%
136Margarine, regular, 80% fat, composite, stick, without salt
Fats and Oils
71736%
137Nuts, macadamia nuts, dry roasted, with salt added
Nut and Seed Products
71636%
138Nuts, pecans, oil roasted, without salt added
Nut and Seed Products
71536%
139Nuts, pecans, oil roasted, with salt added
Nut and Seed Products
71536%
140Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Fats and Oils
71436%
141Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Fats and Oils
71436%
142Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Fats and Oils
71336%
143Margarine, regular, 80% fat, composite, tub, without salt
Fats and Oils
71336%
144Margarine, regular, 80% fat, composite, tub, with salt
Fats and Oils
71336%
145Nuts, pecans, dry roasted, without salt added
Nut and Seed Products
71036%
146Nuts, pecans, dry roasted, with salt added
Nut and Seed Products
71036%
147Lamb, New Zealand, imported, subcutaneous fat, raw
Lamb, Veal, and Game Products
70335%
148Nuts, pecans
Nut and Seed Products
69135%
149Mayonnaise dressing, no cholesterol
Fats and Oils
68834%
150Beef, New Zealand, imported, subcutaneous fat, raw
Beef Products
68534%

121–150 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov