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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
151Nuts, coconut meat, dried (desiccated), creamed
Nut and Seed Products
68434%
152Salad dressing, mayonnaise, regular
Fats and Oils
68034%
153Beef, retail cuts, separable fat, cooked
Beef Products
68034%
154Beef, retail cuts, separable fat, raw
Beef Products
67434%
155Lamb, New Zealand, imported, subcutaneous fat, cooked
Lamb, Veal, and Game Products
67434%
156Nuts, pine nuts, dried
Nut and Seed Products
67334%
157Egg, yolk, dried
Dairy and Egg Products
66934%
158Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
66533%
159Nuts, coconut meat, dried (desiccated), not sweetened
Nut and Seed Products
66033%
160Nuts, brazilnuts, dried, unblanched
Nut and Seed Products
65933%
161Nuts, hickorynuts, dried
Nut and Seed Products
65733%
162Pork, fresh, variety meats and by-products, jowl, raw
Pork Products
65533%
163Egg, yolk, dried
Dairy and Egg Products
65433%
164Nuts, walnuts, english
Nut and Seed Products
65433%
165Peanut spread, reduced sugar
Legumes and Legume Products
65033%
166Lamb, Australian, imported, fresh, separable fat, raw
Lamb, Veal, and Game Products
64832%
167Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nut and Seed Products
64732%
168Nuts, hazelnuts or filberts, dry roasted, without salt added
Nut and Seed Products
64632%
169Nuts, walnuts, dry roasted, with salt added
Nut and Seed Products
64332%
170Veal, composite of trimmed retail cuts, separable fat, cooked
Lamb, Veal, and Game Products
64232%
171Baking chocolate, unsweetened, squares
Sweets
64232%
172Lamb, New Zealand, imported, Intermuscular fat, raw
Lamb, Veal, and Game Products
64032%
173Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Lamb, Veal, and Game Products
64032%
174Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
Beef Products
63932%
175Lamb, Australian, imported, fresh, separable fat, cooked
Lamb, Veal, and Game Products
63932%
176Veal, composite of trimmed retail cuts, separable fat, raw
Lamb, Veal, and Game Products
63832%
177Pork, fresh, separable fat, raw
Pork Products
63232%
178Seeds, sesame seed kernels, dried (decorticated)
Nut and Seed Products
63132%
179Salad dressing, french, cottonseed, oil, home recipe
Fats and Oils
63132%
180Salad dressing, french, home recipe
Fats and Oils
63132%

151–180 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov