NutriDB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
181Margarine-like spread with yogurt, 70% fat, stick, with salt630
182Chicken, broilers or fryers, separable fat, raw629
183Nuts, hazelnuts or filberts, blanched629
184Nuts, pine nuts, pinyon, dried629
185Nuts, hazelnuts or filberts628
186Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries628
187Hazelnuts, beaked (Northern Plains Indians)628
188Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick628
189Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw627
190Pork, fresh, separable fat, cooked626
191Nuts, formulated, wheat-based, unflavored, with salt added622
192Nuts, almonds, dry roasted, with salt added620
193Seeds, sunflower seed kernels, toasted, without salt619
194Nuts, walnuts, black, dried619
195Seeds, sunflower seed kernels, toasted, with salt added619
196Seeds, sunflower seed butter, without salt617
197Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)617
198Egg, whole, dried, stabilized, glucose reduced615
199Nuts, mixed nuts, oil roasted, without peanuts, without salt added615
200Pork, oriental style, dehydrated615
201Nuts, mixed nuts, oil roasted, without peanuts, with salt added615
202Nuts, almond butter, plain, without salt added614
203Nuts, almond butter, plain, with salt added614
204Seeds, sunflower seed kernels, dry roasted, with salt added612
205Nuts, butternuts, dried612
206Nuts, cashew butter, plain, with salt added609
207Topping, SMUCKER'S MAGIC SHELL609
208Peanut butter with omega-3, creamy608
209Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER608
210Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)607

181210 of 7,891 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov