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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
211Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
Nut and Seed Products
60730%
212Nuts, almonds, oil roasted, with salt added
Nut and Seed Products
60730%
213Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
Nut and Seed Products
60730%
214Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Nut and Seed Products
60730%
215Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Nut and Seed Products
60730%
216Nuts, almonds, oil roasted, lightly salted
Nut and Seed Products
60730%
217Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Nut and Seed Products
60730%
218Nuts, almonds, oil roasted, without salt added
Nut and Seed Products
60730%
219Nuts, almonds, oil roasted, with salt added, smoke flavor
Nut and Seed Products
60730%
220Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Fats and Oils
60630%
221Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Fats and Oils
60530%
222Beef, New Zealand, imported, intermuscular fat, raw
Beef Products
60230%
223Peanuts, all types, oil-roasted, with salt
Legumes and Legume Products
59930%
224Peanuts, all types, oil-roasted, without salt
Legumes and Legume Products
59930%
225Nuts, almonds, dry roasted, with salt added
Nut and Seed Products
59830%
226Nuts, almonds, dry roasted, without salt added
Nut and Seed Products
59830%
227Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
59830%
228Peanut butter, smooth style, without salt
Legumes and Legume Products
59830%
229Chocolate, dark, 70-85% cacao solids
Sweets
59830%
230Peanut butter, smooth style, with salt
Legumes and Legume Products
59730%
231Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Beef Products
59630%
232Lamb, New Zealand, imported, Intermuscular fat, cooked
Lamb, Veal, and Game Products
59630%
233Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nut and Seed Products
59530%
234Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
59430%
235Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
Beef Products
59430%
236Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nut and Seed Products
59430%
237Peanut butter, chunky, vitamin and mineral fortified
Legumes and Legume Products
59330%
238Egg, whole, dried
Dairy and Egg Products
59230%
239Nuts, coconut meat, dried (desiccated), toasted
Nut and Seed Products
59230%
240Willow, leaves in oil (Alaska Native)
Other
59230%

211–240 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov