NutriDB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
211Nuts, mixed nuts, oil roasted, with peanuts, lightly salted607
212Nuts, almonds, oil roasted, with salt added607
213Nuts, mixed nuts, oil roasted, without peanuts, lightly salted607
214Nuts, mixed nuts, oil roasted, with peanuts, without salt added607
215Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)607
216Nuts, almonds, oil roasted, lightly salted607
217Nuts, mixed nuts, dry roasted, with peanuts, without salt added607
218Nuts, almonds, oil roasted, without salt added607
219Nuts, almonds, oil roasted, with salt added, smoke flavor607
220Margarine, margarine-like vegetable oil spread, 67-70% fat, tub606
221Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)605
222Beef, New Zealand, imported, intermuscular fat, raw602
223Peanuts, all types, oil-roasted, with salt599
224Peanuts, all types, oil-roasted, without salt599
225Nuts, almonds, dry roasted, with salt added598
226Nuts, almonds, dry roasted, without salt added598
227Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)598
228Peanut butter, smooth style, without salt598
229Chocolate, dark, 70-85% cacao solids598
230Peanut butter, smooth style, with salt597
231Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw596
232Lamb, New Zealand, imported, Intermuscular fat, cooked596
233Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)595
234Nuts, almonds, honey roasted, unblanched594
235Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw594
236Nuts, mixed nuts, dry roasted, with peanuts, with salt added594
237Peanut butter, chunky, vitamin and mineral fortified593
238Egg, whole, dried592
239Nuts, coconut meat, dried (desiccated), toasted592
240Willow, leaves in oil (Alaska Native)592

211–240 of 7,891 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov