NutriDB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
241Seeds, sunflower seed kernels, oil roasted, without salt592
242Nuts, coconut meat, dried (desiccated), toasted592
243Seeds, sesame butter, tahini, type of kernels unspecified592
244Pork, cured, separable fat (from ham and arm picnic), roasted591
245Peanut butter, smooth, vitamin and mineral fortified591
246Candies, chocolate covered, low sugar or low calorie590
247Peanut butter, reduced sodium590
248Nuts, almonds, blanched590
249Peanut butter, chunk style, without salt589
250Peanuts, valencia, oil-roasted, without salt589
251Peanut butter, chunk style, with salt589
252Peanuts, valencia, oil-roasted, with salt589
253Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)588
254Peanuts, all types, dry-roasted, with salt587
255Nuts, cashew butter, plain, without salt added587
256Peanuts, all types, dry-roasted, without salt587
257Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked586
258Seeds, sesame butter, paste586
259Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked586
260Pork, fresh, composite of separable fat, with added solution, cooked585
261Seeds, sunflower seed kernels, dried584
262Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil583
263Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat583
264Seeds, sunflower seed kernels, dry roasted, without salt582
265Seeds, sunflower seed kernels, dry roasted, with salt added582
266Nuts, cashew nuts, oil roasted, with salt added581
267Nuts, cashew nuts, oil roasted, without salt added580
268Nuts, almonds579
269Chocolate, dark, 60-69% cacao solids579
270Pork, cured, separable fat (from ham and arm picnic), unheated579

241–270 of 7,891 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov