Margarine-like, butter-margarine blend, 80% fat, stick, without salt

Name: Margarine-like, butter-margarine blend, 80% fat, stick, without salt Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 169052

Fats and Oils

At a glance

Margarine-like, butter-margarine blend, 80% fat, stick, without salt is a high-calorie food in the Fats and Oils category, providing 718 kcal per 100g. Each 100g supplies 0.9g of protein, 80.7g of fat, 0.6g of carbohydrates. It is an especially good source of total fat (104% of the Daily Value), vitamin a (91% of the Daily Value), vitamin c (79% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

718

kcal

Protein

0.9

Total Fat

80.7

Total Carbohydrate

0.6

Dietary Fiber

Nutrition profile of Margarine-like, butter-margarine blend, 80% fat, stick, without salt

Margarine-like, butter-margarine blend, 80% fat, stick, without salt provides about 718 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.

Key nutrients and what they do

Vitamin A 91%maintains vision, skin and mucous membranes and acts as an antioxidant
Vitamin C 79%aids collagen formation and iron absorption and is a strong antioxidant
Vitamin E 33%works as an antioxidant that protects cell membranes from oxidation
Vitamin B12 4%is essential for red blood cell formation and nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on eye, skin and mucosal health
✓people focused on skin, immunity or iron absorption
✓people focused on antioxidants and aging care

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Margarine-like, butter-margarine blend, 80% fat, stick, without salt

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Nutrition by Serving Size

Nutrient	Per 100g	1 tsp (5g)	1 tbsp (14g)	1 oz (28g)
Calories	718 kcal	36 kcal	101 kcal	204 kcal
Protein	0.9 g	0.0 g	0.1 g	0.3 g
Fat	80.7 g	4.0 g	11.3 g	22.9 g
Carbs	0.6 g	0.0 g	0.1 g	0.2 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fats and Oils Rankings

🥩 Fats and Oils Protein 🩸 Fats and Oils Iron 🦴 Fats and Oils Calcium 🍊 Fats and Oils Vitamin C 🌾 Fats and Oils Dietary Fiber ⚡ Fats and Oils Potassium 👁️ Fats and Oils Vitamin A 💪 Fats and Oils Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	718 kcal	35.9%
Water	15.80 g	—
Protein	0.90 g	1.8%
Cholesterol	88 mg	29.3%
Total Fat	80.70 g	103.5%
Total Carbohydrate	0.60 g	0.2%
Dietary Fiber	0 g	0.0%
Sodium	28 mg	1.2%
Potassium	37 mg	0.8%
Calcium	28 mg	2.2%
Magnesium	2 mg	0.5%
Phosphorus	23 mg	1.8%
Iron	0.09 mg	0.5%
Zinc	0.02 mg	0.2%
Copper	0.01 mg	0.6%
Selenium	0.50 μg	0.9%
Retinol	768 μg	—
Vitamin A	819 μgRAE	91.0%
Vitamin D	0.30 μg	1.5%
Vitamin E	5 mg	33.3%
Thiamin	0.01 mg	0.8%
Riboflavin	0.04 mg	3.1%
Niacin	0.03 mg	0.2%
Vitamin B6	0.01 mg	0.6%
Vitamin B12	0.10 μg	4.2%
Folate	2 μg	0.5%
Pantothenic Acid	0 mg	0.0%
Vitamin C	70.90 mg	78.8%

Frequently Asked Questions

How many calories does 100g of Margarine-like, butter-margarine blend, 80% fat, stick, without salt have?

Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 718 kcal (calories) per 100g.

How much protein, fat, and carbs are in Margarine-like, butter-margarine blend, 80% fat, stick, without salt?

Per 100g, Margarine-like, butter-margarine blend, 80% fat, stick, without salt provides 0.9g protein, 80.7g fat, 0.6g carbohydrates.

How many calories are in 1 tbsp of Margarine-like, butter-margarine blend, 80% fat, stick, without salt?

A 1 tbsp (14g) serving of Margarine-like, butter-margarine blend, 80% fat, stick, without salt has about 101 kcal and 0.1g of protein, converted from the per-100g USDA values.

What nutrients is Margarine-like, butter-margarine blend, 80% fat, stick, without salt high in?

Per 100g, Margarine-like, butter-margarine blend, 80% fat, stick, without salt is a notable source of Total Fat (about 104% of the Daily Value), Vitamin A (about 91% of the Daily Value), Vitamin C (about 79% of the Daily Value).

What is the source of this nutrition data for Margarine-like, butter-margarine blend, 80% fat, stick, without salt?

These per-100g values come from USDA FoodData Central (public domain).

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