Caribou, bone marrow, raw (Alaska Native)

Name: Caribou, bone marrow, raw (Alaska Native) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 169800

Other

At a glance

Caribou, bone marrow, raw (Alaska Native) is a high-calorie food in the Other category, providing 786 kcal per 100g. Each 100g supplies 6.7g of protein, 84.4g of fat, 0g of carbohydrates. It is an especially good source of total fat (108% of the Daily Value), energy (39% of the Daily Value), iron (25% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

786

kcal

Protein

6.7

Total Fat

84.4

Total Carbohydrate

Nutrition profile of Caribou, bone marrow, raw (Alaska Native)

Caribou, bone marrow, raw (Alaska Native) provides about 786 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.

Key nutrients and what they do

Iron 25%forms hemoglobin in red blood cells to carry oxygen through the body
Protein 13%builds and repairs muscle, organs, enzymes and hormones
Phosphorus 9%builds bones and teeth and supports energy storage and use
Thiamin 3%helps convert carbohydrates into energy and supports nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people prone to anemia, menstruating women, and endurance athletes

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	786 kcal	223 kcal
Protein	6.7 g	1.9 g
Fat	84.4 g	23.9 g
Carbs	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Other Rankings

🥩 Other Protein 🩸 Other Iron 🦴 Other Calcium 🍊 Other Vitamin C 🌾 Other Dietary Fiber ⚡ Other Potassium 👁️ Other Vitamin A 💪 Other Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	786 kcal	39.3%
Water	7.40 g	—
Protein	6.70 g	13.4%
Total Fat	84.40 g	108.2%
Total Carbohydrate	0 g	0.0%
Phosphorus	107 mg	8.6%
Iron	4.50 mg	25.0%
Thiamin	0.04 mg	3.3%
Niacin	0.20 mg	1.3%

Frequently Asked Questions

How many calories are in Caribou, bone marrow, raw (Alaska Native) per 100g?

Caribou, bone marrow, raw (Alaska Native) has 786 kcal (calories) per 100g.

What are the macros in Caribou, bone marrow, raw (Alaska Native)?

Per 100g, Caribou, bone marrow, raw (Alaska Native) provides 6.7g protein, 84.4g fat, 0g carbohydrates.

What vitamins and minerals does Caribou, bone marrow, raw (Alaska Native) provide?

Per 100g, Caribou, bone marrow, raw (Alaska Native) is a notable source of Total Fat (about 108% of the Daily Value), Energy (about 39% of the Daily Value), Iron (about 25% of the Daily Value).

What is the source of this nutrition data for Caribou, bone marrow, raw (Alaska Native)?

These per-100g values come from USDA FoodData Central (public domain).

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