Fat, goose
FDC ID: 173572
At a glance
Fat, goose is a high-calorie food in the Fats and Oils category, providing 900 kcal per 100g. Each 100g supplies 0g of protein, 99.8g of fat, 0g of carbohydrates. It is an especially good source of total fat (128% of the Daily Value), energy (45% of the Daily Value), cholesterol (33% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
900
kcal
Protein
0
g
Total Fat
99.8
g
Total Carbohydrate
0
g
Dietary Fiber
0
g
Nutrition profile of Fat, goose
Fat, goose provides about 900 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.
Key nutrients and what they do
- Vitamin E 18%works as an antioxidant that protects cell membranes from oxidation
- Selenium 0%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 tsp (5g) | 1 tbsp (14g) | 1 oz (28g) |
|---|---|---|---|---|
| Calories | 900 kcal | 45 kcal | 126 kcal | 255 kcal |
| Protein | 0 g | 0 g | 0 g | 0 g |
| Fat | 99.8 g | 5.0 g | 14.0 g | 28.3 g |
| Carbs | 0 g | 0 g | 0 g | 0 g |
| Fiber | 0 g | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fats and Oils Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 900 kcal | 45.0% | |
| Water | 0.20 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 100 mg | 33.3% | |
| Total Fat | 99.80 g | 127.9% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0 mg | 0.0% | |
| Selenium | 0.20 μg | 0.4% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin E | 2.70 mg | 18.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Fat, goose have?
Fat, goose has 900 kcal (calories) per 100g.
How much protein, fat, and carbs are in Fat, goose?
Per 100g, Fat, goose provides 0g protein, 99.8g fat, 0g carbohydrates.
How many calories are in 1 tbsp of Fat, goose?
A 1 tbsp (14g) serving of Fat, goose has about 126 kcal and 0g of protein, converted from the per-100g USDA values.
What nutrients is Fat, goose high in?
Per 100g, Fat, goose is a notable source of Total Fat (about 128% of the Daily Value), Energy (about 45% of the Daily Value), Cholesterol (about 33% of the Daily Value).
What is the source of this nutrition data for Fat, goose?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)