🦴 Spices and Herbs — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
🥇	Salt; iodized	Spices and Herbs	125	10%
🥈	Salt; iodized	Spices and Herbs	100	8%
🥉	Salt; iodized	Spices and Herbs	90	7%
4	Salt; iodized	Spices and Herbs	82	6%
5	Salt; iodized	Spices and Herbs	80	6%
6	Salt; iodized	Spices and Herbs	69	5%
7	Minerals, Mustard, yellow, store brand, HY VEE YELLOW MUSTARD & PUBLIX YELLOW MUSTARD (MO1,FL) - NFY120I1W	Spices and Herbs	68	5%
8	Minerals, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I22	Spices and Herbs	66	5%
9	Minerals, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0T	Spices and Herbs	65	5%
10	Minerals, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1I	Spices and Herbs	64	5%
11	Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Minerals - NFY0210L1	Spices and Herbs	64	5%
12	Mustard, Yellow, Prepared, Store Brand, Minerals - NFY0210N4	Spices and Herbs	64	5%
13	Mustard, Yellow, Prepared, Store Brand, Minerals - NFY0210O5	Spices and Herbs	63	5%
14	Minerals, Mustard, yellow, store brand, AMERICAS CHOICE YELLOW MUSTARD & SHOP RITE YELLOW MUSTARD (NY,CT1) - NFY120I0L	Spices and Herbs	63	5%
15	Mustard, prepared, yellow	Spices and Herbs	63	5%
16	Minerals, Mustard, yellow, FRENCHS CLASSIC (CA2,NC) - NFY120HZ3	Spices and Herbs	62	5%
17	Minerals, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZC	Spices and Herbs	62	5%
18	Minerals, Mustard, yellow, FRENCHS CLASSIC (IN,NY) - NFY120HY8	Spices and Herbs	61	5%
19	Minerals, Mustard, yellow, store brand, MY ESSENTIALS YELLOW MUSTARD & SUNNY SELECT YELLOW MUSTARD (NC1,CA2) - NFY120I1C	Spices and Herbs	61	5%
20	Minerals, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYI	Spices and Herbs	61	5%
21	Minerals, Mustard, yellow, FRENCHS CLASSIC (FL,MO) - NFY120HZS	Spices and Herbs	61	5%
22	Minerals, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I00	Spices and Herbs	60	5%
23	Salt; iodized	Spices and Herbs	60	5%
24	Salt; iodized	Spices and Herbs	54	4%
25	Salt, table, iodized	Spices and Herbs	50	4%
26	Salt, table, iodized	Spices and Herbs	50	4%
27	Salt; iodized	Spices and Herbs	49	4%
28	Salt; iodized	Spices and Herbs	48	4%
29	Salt; iodized	Spices and Herbs	48	4%
30	Salt; iodized	Spices and Herbs	45	4%

1–30 of 39 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12