NutriDB

Beverages, ABBOTT, EAS whey protein powder

FDC ID: 173167

Beverages

At a glance

Beverages, ABBOTT, EAS whey protein powder is a high-calorie food in the Beverages category, providing 385 kcal per 100g. Each 100g supplies 66.7g of protein, 5.1g of fat, 17.9g of carbohydrates. It is an especially good source of pantothenic acid (4000% of the Daily Value), protein (133% of the Daily Value), copper (111% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

385

kcal

Protein

66.7

g

Total Fat

5.1

g

Total Carbohydrate

17.9

g

Dietary Fiber

0

g

Nutrition profile of Beverages, ABBOTT, EAS whey protein powder

Beverages, ABBOTT, EAS whey protein powder provides about 385 kcal per 100g, a high energy density. Nutritionally it is high in protein.

Key nutrients and what they do

  • Protein 133%builds and repairs muscle, organs, enzymes and hormones
  • Copper 111%aids iron use and the formation of red blood cells and collagen
  • Vitamin B12 95%is essential for red blood cell formation and nerve function
  • Riboflavin 66%supports fat and carbohydrate metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Who it suits

  • people building muscle or aiming to preserve muscle mass with age
  • people on plant-based diets or concerned about anemia
  • people focused on skin and mucosal condition
  • people focused on taste, skin/hair condition and immunity

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories385 kcal109 kcal924 kcal
Protein66.7 g18.9 g160.0 g
Fat5.1 g1.5 g12.3 g
Carbs17.9 g5.1 g43.1 g
Fiber0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy385 kcal
19.3%
Water6.61 g
Protein66.67 g
133.3%
Cholesterol205 mg
68.3%
Total Fat5.13 g
6.6%
Total Carbohydrate17.95 g
6.5%
Dietary Fiber0 g
0.0%
Sodium385 mg
16.7%
Potassium564 mg
12.0%
Calcium256 mg
19.7%
Magnesium181 mg
43.1%
Phosphorus643 mg
51.4%
Iron0.92 mg
5.1%
Zinc7.14 mg
64.9%
Copper1 mg
111.1%
Selenium24.80 μg
45.1%
Retinol15 μg
Vitamin A15 μgRAE
1.7%
Vitamin D0 μg
0.0%
Vitamin E0.38 mg
2.5%
Thiamin0.71 mg
59.5%
Riboflavin0.86 mg
65.9%
Niacin10 mg
62.5%
Vitamin B61 mg
58.8%
Vitamin B122.27 μg
94.6%
Folate200 μg
50.0%
Pantothenic Acid200 mg
4000.0%
Vitamin C0.50 mg
0.6%

Frequently Asked Questions

How many calories does 100g of Beverages, ABBOTT, EAS whey protein powder have?

Beverages, ABBOTT, EAS whey protein powder has 385 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, ABBOTT, EAS whey protein powder?

Per 100g, Beverages, ABBOTT, EAS whey protein powder provides 66.7g protein, 5.1g fat, 17.9g carbohydrates.

How many calories are in 1 cup of Beverages, ABBOTT, EAS whey protein powder?

A 1 cup (240g) serving of Beverages, ABBOTT, EAS whey protein powder has about 924 kcal and 160.0g of protein, converted from the per-100g USDA values.

Is Beverages, ABBOTT, EAS whey protein powder a good source of protein?

Yes — Beverages, ABBOTT, EAS whey protein powder provides 66.7g of protein per 100g, which makes it a practical protein source.

What nutrients is Beverages, ABBOTT, EAS whey protein powder high in?

Per 100g, Beverages, ABBOTT, EAS whey protein powder is a notable source of Pantothenic Acid (about 4000% of the Daily Value), Protein (about 133% of the Daily Value), Copper (about 111% of the Daily Value).

What is the source of this nutrition data for Beverages, ABBOTT, EAS whey protein powder?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)