Beverages, ABBOTT, EAS whey protein powder
FDC ID: 173167
At a glance
Beverages, ABBOTT, EAS whey protein powder is a high-calorie food in the Beverages category, providing 385 kcal per 100g. Each 100g supplies 66.7g of protein, 5.1g of fat, 17.9g of carbohydrates. It is an especially good source of pantothenic acid (4000% of the Daily Value), protein (133% of the Daily Value), copper (111% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
385
kcal
Protein
66.7
g
Total Fat
5.1
g
Total Carbohydrate
17.9
g
Dietary Fiber
0
g
Nutrition profile of Beverages, ABBOTT, EAS whey protein powder
Beverages, ABBOTT, EAS whey protein powder provides about 385 kcal per 100g, a high energy density. Nutritionally it is high in protein.
Key nutrients and what they do
- Protein 133%builds and repairs muscle, organs, enzymes and hormones
- Copper 111%aids iron use and the formation of red blood cells and collagen
- Vitamin B12 95%is essential for red blood cell formation and nerve function
- Riboflavin 66%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
- ✓people on plant-based diets or concerned about anemia
- ✓people focused on skin and mucosal condition
- ✓people focused on taste, skin/hair condition and immunity
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 385 kcal | 109 kcal | 924 kcal |
| Protein | 66.7 g | 18.9 g | 160.0 g |
| Fat | 5.1 g | 1.5 g | 12.3 g |
| Carbs | 17.9 g | 5.1 g | 43.1 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 385 kcal | 19.3% | |
| Water | 6.61 g | — | |
| Protein | 66.67 g | 133.3% | |
| Cholesterol | 205 mg | 68.3% | |
| Total Fat | 5.13 g | 6.6% | |
| Total Carbohydrate | 17.95 g | 6.5% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 385 mg | 16.7% | |
| Potassium | 564 mg | 12.0% | |
| Calcium | 256 mg | 19.7% | |
| Magnesium | 181 mg | 43.1% | |
| Phosphorus | 643 mg | 51.4% | |
| Iron | 0.92 mg | 5.1% | |
| Zinc | 7.14 mg | 64.9% | |
| Copper | 1 mg | 111.1% | |
| Selenium | 24.80 μg | 45.1% | |
| Retinol | 15 μg | — | |
| Vitamin A | 15 μgRAE | 1.7% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.38 mg | 2.5% | |
| Thiamin | 0.71 mg | 59.5% | |
| Riboflavin | 0.86 mg | 65.9% | |
| Niacin | 10 mg | 62.5% | |
| Vitamin B6 | 1 mg | 58.8% | |
| Vitamin B12 | 2.27 μg | 94.6% | |
| Folate | 200 μg | 50.0% | |
| Pantothenic Acid | 200 mg | 4000.0% | |
| Vitamin C | 0.50 mg | 0.6% |
Frequently Asked Questions
How many calories does 100g of Beverages, ABBOTT, EAS whey protein powder have?
Beverages, ABBOTT, EAS whey protein powder has 385 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, ABBOTT, EAS whey protein powder?
Per 100g, Beverages, ABBOTT, EAS whey protein powder provides 66.7g protein, 5.1g fat, 17.9g carbohydrates.
How many calories are in 1 cup of Beverages, ABBOTT, EAS whey protein powder?
A 1 cup (240g) serving of Beverages, ABBOTT, EAS whey protein powder has about 924 kcal and 160.0g of protein, converted from the per-100g USDA values.
Is Beverages, ABBOTT, EAS whey protein powder a good source of protein?
Yes — Beverages, ABBOTT, EAS whey protein powder provides 66.7g of protein per 100g, which makes it a practical protein source.
What nutrients is Beverages, ABBOTT, EAS whey protein powder high in?
Per 100g, Beverages, ABBOTT, EAS whey protein powder is a notable source of Pantothenic Acid (about 4000% of the Daily Value), Protein (about 133% of the Daily Value), Copper (about 111% of the Daily Value).
What is the source of this nutrition data for Beverages, ABBOTT, EAS whey protein powder?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)