Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
FDC ID: 167727
At a glance
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink is a moderate-calorie food in the Beverages category, providing 141 kcal per 100g. Each 100g supplies 5.2g of protein, 4.5g of fat, 19.9g of carbohydrates. It is an especially good source of pantothenic acid (800% of the Daily Value), vitamin b12 (25% of the Daily Value), manganese (22% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
141
kcal
Protein
5.2
g
Total Fat
4.5
g
Total Carbohydrate
19.9
g
Dietary Fiber
0
g
Nutrition profile of Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink provides about 141 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin B12 25%is essential for red blood cell formation and nerve function
- Manganese 22%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 22%aids iron use and the formation of red blood cells and collagen
- Vitamin A 17%maintains vision, skin and mucous membranes and acts as an antioxidant
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 141 kcal | 40 kcal | 338 kcal |
| Protein | 5.2 g | 1.5 g | 12.4 g |
| Fat | 4.5 g | 1.3 g | 10.8 g |
| Carbs | 19.9 g | 5.6 g | 47.7 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 141 kcal | 7.1% | |
| Water | 69.84 g | — | |
| Protein | 5.16 g | 10.3% | |
| Cholesterol | 2 mg | 0.7% | |
| Total Fat | 4.52 g | 5.8% | |
| Total Carbohydrate | 19.88 g | 7.2% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 95 mg | 4.1% | |
| Potassium | 175 mg | 3.7% | |
| Calcium | 79 mg | 6.1% | |
| Magnesium | 40 mg | 9.5% | |
| Phosphorus | 79 mg | 6.3% | |
| Iron | 1.79 mg | 9.9% | |
| Zinc | 1.51 mg | 13.7% | |
| Copper | 0.20 mg | 22.0% | |
| Manganese | 0.52 mg | 22.4% | |
| Selenium | 7.10 μg | 12.9% | |
| Retinol | 149 μg | — | |
| Vitamin A | 149 μgRAE | 16.6% | |
| Vitamin D | 1 μg | 5.0% | |
| Vitamin E | 1.34 mg | 8.9% | |
| Thiamin | 0.15 mg | 12.6% | |
| Riboflavin | 0.17 mg | 13.2% | |
| Niacin | 1.98 mg | 12.4% | |
| Vitamin B6 | 0.20 mg | 11.6% | |
| Vitamin B12 | 0.60 μg | 25.0% | |
| Folate | 40 μg | 10.0% | |
| Pantothenic Acid | 40 mg | 800.0% | |
| Vitamin C | 7.90 mg | 8.8% |
Frequently Asked Questions
How many calories are in Beverages, ABBOTT, ENSURE PLUS, ready-to-drink per 100g?
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 141 kcal (calories) per 100g.
What are the macros in Beverages, ABBOTT, ENSURE PLUS, ready-to-drink?
Per 100g, Beverages, ABBOTT, ENSURE PLUS, ready-to-drink provides 5.2g protein, 4.5g fat, 19.9g carbohydrates.
How many calories are in 1 cup of Beverages, ABBOTT, ENSURE PLUS, ready-to-drink?
A 1 cup (240g) serving of Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has about 338 kcal and 12.4g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Beverages, ABBOTT, ENSURE PLUS, ready-to-drink provide?
Per 100g, Beverages, ABBOTT, ENSURE PLUS, ready-to-drink is a notable source of Pantothenic Acid (about 800% of the Daily Value), Vitamin B12 (about 25% of the Daily Value), Manganese (about 22% of the Daily Value).
What is the source of this nutrition data for Beverages, ABBOTT, ENSURE PLUS, ready-to-drink?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)