Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
FDC ID: 167707
At a glance
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie is a calorie-dense food in the Beverages category, providing 227 kcal per 100g. Each 100g supplies 0.3g of protein, 0.2g of fat, 91g of carbohydrates. It is an especially good source of vitamin a (666% of the Daily Value), riboflavin (523% of the Daily Value), niacin (500% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
227
kcal
Protein
0.3
g
Total Fat
0.2
g
Total Carbohydrate
91
g
Dietary Fiber
2.2
g
Nutrition profile of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie provides about 227 kcal per 100g, a fairly high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Vitamin A 666%maintains vision, skin and mucous membranes and acts as an antioxidant
- Riboflavin 523%supports fat and carbohydrate metabolism and skin/mucosal health
- Niacin 500%supports energy metabolism and skin/mucosal health
- Calcium 62%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on eye, skin and mucosal health
- ✓people focused on skin and mucosal condition
- ✓people focused on bone health, growing children and older adults
- ✓people focused on energy metabolism and muscle condition
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 227 kcal | 64 kcal | 545 kcal |
| Protein | 0.3 g | 0.1 g | 0.6 g |
| Fat | 0.2 g | 0.0 g | 0.4 g |
| Carbs | 91 g | 25.8 g | 218.4 g |
| Fiber | 2.2 g | 0.6 g | 5.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 227 kcal | 11.4% | |
| Water | 1.32 g | — | |
| Protein | 0.25 g | 0.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.16 g | 0.2% | |
| Total Carbohydrate | 91 g | 33.1% | |
| Dietary Fiber | 2.20 g | 7.9% | |
| Sodium | 14 mg | 0.6% | |
| Potassium | 2518 mg | 53.6% | |
| Calcium | 800 mg | 61.5% | |
| Magnesium | 245 mg | 58.3% | |
| Phosphorus | 493 mg | 39.4% | |
| Iron | 0.08 mg | 0.4% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 1.2% | |
| Manganese | 0.01 mg | 0.3% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 5996 μg | — | |
| Vitamin A | 5997 μgRAE | 666.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.02 mg | 0.1% | |
| Thiamin | 0.01 mg | 0.8% | |
| Riboflavin | 6.80 mg | 523.1% | |
| Niacin | 80 mg | 500.0% | |
| Vitamin B6 | 8 mg | 470.6% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie per 100g?
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 227 kcal (calories) per 100g.
What are the macros in Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie?
Per 100g, Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie provides 0.3g protein, 0.2g fat, 91g carbohydrates.
How many calories are in 1 cup of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie?
A 1 cup (240g) serving of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has about 545 kcal and 0.6g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie provide?
Per 100g, Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie is a notable source of Vitamin A (about 666% of the Daily Value), Riboflavin (about 523% of the Daily Value), Niacin (about 500% of the Daily Value).
What is the source of this nutrition data for Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)