NutriDB

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

FDC ID: 167707

Beverages

At a glance

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie is a calorie-dense food in the Beverages category, providing 227 kcal per 100g. Each 100g supplies 0.3g of protein, 0.2g of fat, 91g of carbohydrates. It is an especially good source of vitamin a (666% of the Daily Value), riboflavin (523% of the Daily Value), niacin (500% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

227

kcal

Protein

0.3

g

Total Fat

0.2

g

Total Carbohydrate

91

g

Dietary Fiber

2.2

g

Nutrition profile of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie provides about 227 kcal per 100g, a fairly high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Vitamin A 666%maintains vision, skin and mucous membranes and acts as an antioxidant
  • Riboflavin 523%supports fat and carbohydrate metabolism and skin/mucosal health
  • Niacin 500%supports energy metabolism and skin/mucosal health
  • Calcium 62%is the main mineral in bones and teeth and aids muscle and nerve function

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on eye, skin and mucosal health
  • people focused on skin and mucosal condition
  • people focused on bone health, growing children and older adults
  • people focused on energy metabolism and muscle condition

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories227 kcal64 kcal545 kcal
Protein0.3 g0.1 g0.6 g
Fat0.2 g0.0 g0.4 g
Carbs91 g25.8 g218.4 g
Fiber2.2 g0.6 g5.3 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy227 kcal
11.4%
Water1.32 g
Protein0.25 g
0.5%
Cholesterol0 mg
0.0%
Total Fat0.16 g
0.2%
Total Carbohydrate91 g
33.1%
Dietary Fiber2.20 g
7.9%
Sodium14 mg
0.6%
Potassium2518 mg
53.6%
Calcium800 mg
61.5%
Magnesium245 mg
58.3%
Phosphorus493 mg
39.4%
Iron0.08 mg
0.4%
Zinc0.01 mg
0.1%
Copper0.01 mg
1.2%
Manganese0.01 mg
0.3%
Selenium0 μg
0.0%
Retinol5996 μg
Vitamin A5997 μgRAE
666.3%
Vitamin D0 μg
0.0%
Vitamin E0.02 mg
0.1%
Thiamin0.01 mg
0.8%
Riboflavin6.80 mg
523.1%
Niacin80 mg
500.0%
Vitamin B68 mg
470.6%
Vitamin B120 μg
0.0%
Folate5 μg
1.3%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories are in Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie per 100g?

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 227 kcal (calories) per 100g.

What are the macros in Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie?

Per 100g, Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie provides 0.3g protein, 0.2g fat, 91g carbohydrates.

How many calories are in 1 cup of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie?

A 1 cup (240g) serving of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has about 545 kcal and 0.6g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie provide?

Per 100g, Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie is a notable source of Vitamin A (about 666% of the Daily Value), Riboflavin (about 523% of the Daily Value), Niacin (about 500% of the Daily Value).

What is the source of this nutrition data for Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)