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Beverages, chocolate powder, no sugar added

FDC ID: 174824

Beverages

At a glance

Beverages, chocolate powder, no sugar added is a high-calorie food in the Beverages category, providing 350 kcal per 100g. Each 100g supplies 9.1g of protein, 4.5g of fat, 68.3g of carbohydrates. It is an especially good source of copper (202% of the Daily Value), niacin (160% of the Daily Value), thiamin (125% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

350

kcal

Protein

9.1

g

Total Fat

4.5

g

Total Carbohydrate

68.3

g

Dietary Fiber

9.1

g

Nutrition profile of Beverages, chocolate powder, no sugar added

Beverages, chocolate powder, no sugar added provides about 350 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Copper 202%aids iron use and the formation of red blood cells and collagen
  • Niacin 160%supports energy metabolism and skin/mucosal health
  • Thiamin 125%helps convert carbohydrates into energy and supports nerve function
  • Zinc 124%supports taste, immune function, protein synthesis and cell turnover

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people wanting more fiber for digestion or blood-sugar balance
  • ✓people on carb-heavy diets or who tire easily
  • ✓people focused on taste, skin/hair condition and immunity
  • ✓people focused on energy metabolism and muscle condition

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories350 kcal99 kcal840 kcal
Protein9.1 g2.6 g21.8 g
Fat4.5 g1.3 g10.8 g
Carbs68.3 g19.4 g163.9 g
Fiber9.1 g2.6 g21.8 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein🩸 Beverages Iron🦴 Beverages Calcium🍊 Beverages Vitamin C🌾 Beverages Dietary Fiber⚡ Beverages Potassium👁️ Beverages Vitamin A💪 Beverages MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy350 kcal
17.5%
Water7.40 g—
Protein9.09 g
18.2%
Cholesterol0 mg
0.0%
Total Fat4.50 g
5.8%
Total Carbohydrate68.31 g
24.8%
Dietary Fiber9.10 g
32.5%
Sodium500 mg
21.7%
Potassium1705 mg
36.3%
Calcium909 mg
69.9%
Magnesium410 mg
97.6%
Phosphorus500 mg
40.0%
Iron3.27 mg
18.2%
Zinc13.64 mg
124.0%
Copper1.82 mg
202.0%
Selenium21.80 μg
39.6%
Retinol0 μg—
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E0 mg
0.0%
Thiamin1.50 mg
125.0%
Riboflavin0.35 mg
26.9%
Niacin25.60 mg
160.0%
Vitamin B61.82 mg
106.9%
Vitamin B120 μg
0.0%
Folate7 μg
1.8%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories are in Beverages, chocolate powder, no sugar added per 100g?

Beverages, chocolate powder, no sugar added has 350 kcal (calories) per 100g.

What are the macros in Beverages, chocolate powder, no sugar added?

Per 100g, Beverages, chocolate powder, no sugar added provides 9.1g protein, 4.5g fat, 68.3g carbohydrates.

How many calories are in 1 cup of Beverages, chocolate powder, no sugar added?

A 1 cup (240g) serving of Beverages, chocolate powder, no sugar added has about 840 kcal and 21.8g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Beverages, chocolate powder, no sugar added provide?

Per 100g, Beverages, chocolate powder, no sugar added is a notable source of Copper (about 202% of the Daily Value), Niacin (about 160% of the Daily Value), Thiamin (about 125% of the Daily Value).

What is the source of this nutrition data for Beverages, chocolate powder, no sugar added?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Beverages

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartameBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorieBeverages, Chocolate-flavored drink, whey and milk basedAlcoholic beverage, rice (sake)Beverages, ABBOTT, ENSURE PLUS, ready-to-drinkBeverages, Cocktail mix, non-alcoholic, concentrated, frozenBeverages, coffee, instant, with whitener, reduced calorieBeverages, cranberry-apple juice drink, low calorie, with vitamin C addedAlcoholic beverage, beer, regular, allAlcoholic beverage, beer, regular, BUDWEISERAlcoholic beverage, beer, light, BUDWEISER SELECTAlcoholic beverage, beer, light

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)