Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
FDC ID: 174159
At a glance
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients is a high-calorie food in the Beverages category, providing 400 kcal per 100g. Each 100g supplies 4.5g of protein, 2.3g of fat, 90.3g of carbohydrates. It is an especially good source of copper (101% of the Daily Value), zinc (62% of the Daily Value), vitamin b6 (54% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
400
kcal
Protein
4.5
g
Total Fat
2.3
g
Total Carbohydrate
90.3
g
Dietary Fiber
4.5
g
Nutrition profile of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients provides about 400 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 101%aids iron use and the formation of red blood cells and collagen
- Zinc 62%supports taste, immune function, protein synthesis and cell turnover
- Calcium 35%is the main mineral in bones and teeth and aids muscle and nerve function
- Manganese 31%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on taste, skin/hair condition and immunity
- ✓people focused on bone health, growing children and older adults
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 400 kcal | 113 kcal | 960 kcal |
| Protein | 4.5 g | 1.3 g | 10.9 g |
| Fat | 2.3 g | 0.6 g | 5.4 g |
| Carbs | 90.3 g | 25.6 g | 216.7 g |
| Fiber | 4.5 g | 1.3 g | 10.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 400 kcal | 20.0% | |
| Water | 1.10 g | — | |
| Protein | 4.55 g | 9.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 2.27 g | 2.9% | |
| Total Carbohydrate | 90.28 g | 32.8% | |
| Dietary Fiber | 4.50 g | 16.1% | |
| Sodium | 136 mg | 5.9% | |
| Potassium | 280 mg | 6.0% | |
| Calcium | 455 mg | 35.0% | |
| Magnesium | 53 mg | 12.6% | |
| Phosphorus | 86 mg | 6.9% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 6.82 mg | 62.0% | |
| Copper | 0.91 mg | 101.0% | |
| Manganese | 0.71 mg | 30.7% | |
| Selenium | 1.90 μg | 3.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.04 mg | 0.3% | |
| Thiamin | 0.01 mg | 0.8% | |
| Riboflavin | 0.06 mg | 4.3% | |
| Niacin | 0.20 mg | 1.2% | |
| Vitamin B6 | 0.91 mg | 53.5% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 4 μg | 1.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.90 mg | 1.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients have?
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 400 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients?
Per 100g, Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients provides 4.5g protein, 2.3g fat, 90.3g carbohydrates.
How many calories are in 1 cup of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients?
A 1 cup (240g) serving of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has about 960 kcal and 10.9g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients high in?
Per 100g, Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients is a notable source of Copper (about 101% of the Daily Value), Zinc (about 62% of the Daily Value), Vitamin B6 (about 54% of the Daily Value).
What is the source of this nutrition data for Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Beverages
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)