Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
FDC ID: 175100
At a glance
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate is a calorie-dense food in the Beverages category, providing 153 kcal per 100g. Each 100g supplies 0.4g of protein, 0g of fat, 39g of carbohydrates. It is an especially good source of riboflavin (276% of the Daily Value), copper (36% of the Daily Value), calcium (31% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
153
kcal
Protein
0.4
g
Total Fat
0
g
Total Carbohydrate
39
g
Dietary Fiber
0.1
g
Nutrition profile of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate provides about 153 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Riboflavin 276%supports fat and carbohydrate metabolism and skin/mucosal health
- Copper 36%aids iron use and the formation of red blood cells and collagen
- Calcium 31%is the main mineral in bones and teeth and aids muscle and nerve function
- Thiamin 30%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin and mucosal condition
- ✓people focused on bone health, growing children and older adults
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 153 kcal | 43 kcal | 367 kcal |
| Protein | 0.4 g | 0.1 g | 1.0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 39 g | 11.1 g | 93.6 g |
| Fiber | 0.1 g | 0.0 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 153 kcal | 7.7% | |
| Water | 59.20 g | — | |
| Protein | 0.40 g | 0.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 39 g | 14.2% | |
| Dietary Fiber | 0.10 g | 0.4% | |
| Sodium | 26 mg | 1.1% | |
| Potassium | 465 mg | 9.9% | |
| Calcium | 399 mg | 30.7% | |
| Magnesium | 34 mg | 8.1% | |
| Phosphorus | 115 mg | 9.2% | |
| Iron | 0.26 mg | 1.4% | |
| Zinc | 0.12 mg | 1.1% | |
| Copper | 0.32 mg | 35.6% | |
| Manganese | 0.05 mg | 2.1% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 1 μgRAE | 0.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.09 mg | 0.6% | |
| Thiamin | 0.36 mg | 30.3% | |
| Riboflavin | 3.59 mg | 276.2% | |
| Niacin | 0.87 mg | 5.4% | |
| Vitamin B6 | 0.24 mg | 14.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.10 mg | 0.1% |
Frequently Asked Questions
How many calories are in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate per 100g?
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 153 kcal (calories) per 100g.
What are the macros in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate?
Per 100g, Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate provides 0.4g protein, 0g fat, 39g carbohydrates.
How many calories are in 1 cup of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate?
A 1 cup (240g) serving of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has about 367 kcal and 1.0g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate provide?
Per 100g, Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate is a notable source of Riboflavin (about 276% of the Daily Value), Copper (about 36% of the Daily Value), Calcium (about 31% of the Daily Value).
What is the source of this nutrition data for Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)