NutriDB

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

FDC ID: 175100

Beverages

At a glance

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate is a calorie-dense food in the Beverages category, providing 153 kcal per 100g. Each 100g supplies 0.4g of protein, 0g of fat, 39g of carbohydrates. It is an especially good source of riboflavin (276% of the Daily Value), copper (36% of the Daily Value), calcium (31% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

153

kcal

Protein

0.4

g

Total Fat

0

g

Total Carbohydrate

39

g

Dietary Fiber

0.1

g

Nutrition profile of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate provides about 153 kcal per 100g, a fairly high energy density.

Key nutrients and what they do

  • Riboflavin 276%supports fat and carbohydrate metabolism and skin/mucosal health
  • Copper 36%aids iron use and the formation of red blood cells and collagen
  • Calcium 31%is the main mineral in bones and teeth and aids muscle and nerve function
  • Thiamin 30%helps convert carbohydrates into energy and supports nerve function

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on skin and mucosal condition
  • people focused on bone health, growing children and older adults
  • people on carb-heavy diets or who tire easily

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories153 kcal43 kcal367 kcal
Protein0.4 g0.1 g1.0 g
Fat0 g0 g0 g
Carbs39 g11.1 g93.6 g
Fiber0.1 g0.0 g0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy153 kcal
7.7%
Water59.20 g
Protein0.40 g
0.8%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate39 g
14.2%
Dietary Fiber0.10 g
0.4%
Sodium26 mg
1.1%
Potassium465 mg
9.9%
Calcium399 mg
30.7%
Magnesium34 mg
8.1%
Phosphorus115 mg
9.2%
Iron0.26 mg
1.4%
Zinc0.12 mg
1.1%
Copper0.32 mg
35.6%
Manganese0.05 mg
2.1%
Selenium0 μg
0.0%
Retinol0 μg
Vitamin A1 μgRAE
0.1%
Vitamin D0 μg
0.0%
Vitamin E0.09 mg
0.6%
Thiamin0.36 mg
30.3%
Riboflavin3.59 mg
276.2%
Niacin0.87 mg
5.4%
Vitamin B60.24 mg
14.4%
Vitamin B120 μg
0.0%
Folate0 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C0.10 mg
0.1%

Frequently Asked Questions

How many calories are in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate per 100g?

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 153 kcal (calories) per 100g.

What are the macros in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate?

Per 100g, Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate provides 0.4g protein, 0g fat, 39g carbohydrates.

How many calories are in 1 cup of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate?

A 1 cup (240g) serving of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has about 367 kcal and 1.0g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate provide?

Per 100g, Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate is a notable source of Riboflavin (about 276% of the Daily Value), Copper (about 36% of the Daily Value), Calcium (about 31% of the Daily Value).

What is the source of this nutrition data for Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)