Beverages, orange-flavor drink, breakfast type, powder
FDC ID: 173235
At a glance
Beverages, orange-flavor drink, breakfast type, powder is a high-calorie food in the Beverages category, providing 386 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 98.9g of carbohydrates. It is an especially good source of vitamin a (67% of the Daily Value), riboflavin (52% of the Daily Value), niacin (50% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
386
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
98.9
g
Dietary Fiber
0.4
g
Nutrition profile of Beverages, orange-flavor drink, breakfast type, powder
Beverages, orange-flavor drink, breakfast type, powder provides about 386 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Vitamin A 67%maintains vision, skin and mucous membranes and acts as an antioxidant
- Riboflavin 52%supports fat and carbohydrate metabolism and skin/mucosal health
- Niacin 50%supports energy metabolism and skin/mucosal health
- Calcium 30%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on eye, skin and mucosal health
- ✓people focused on skin and mucosal condition
- ✓people focused on bone health, growing children and older adults
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 386 kcal | 109 kcal | 926 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 98.9 g | 28.0 g | 237.5 g |
| Fiber | 0.4 g | 0.1 g | 1.0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 386 kcal | 19.3% | |
| Water | 0.14 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 98.94 g | 36.0% | |
| Dietary Fiber | 0.40 g | 1.4% | |
| Sodium | 17 mg | 0.7% | |
| Potassium | 190 mg | 4.0% | |
| Calcium | 385 mg | 29.6% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 151 mg | 12.1% | |
| Iron | 0.02 mg | 0.1% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 1.4% | |
| Manganese | 0.05 mg | 2.2% | |
| Selenium | 0.50 μg | 0.9% | |
| Retinol | 599 μg | — | |
| Vitamin A | 599 μgRAE | 66.6% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0.00 mg | 0.1% | |
| Riboflavin | 0.68 mg | 52.3% | |
| Niacin | 8 mg | 50.0% | |
| Vitamin B6 | 0.80 mg | 47.1% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, orange-flavor drink, breakfast type, powder have?
Beverages, orange-flavor drink, breakfast type, powder has 386 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, orange-flavor drink, breakfast type, powder?
Per 100g, Beverages, orange-flavor drink, breakfast type, powder provides 0g protein, 0g fat, 98.9g carbohydrates.
How many calories are in 1 cup of Beverages, orange-flavor drink, breakfast type, powder?
A 1 cup (240g) serving of Beverages, orange-flavor drink, breakfast type, powder has about 926 kcal and 0g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, orange-flavor drink, breakfast type, powder high in?
Per 100g, Beverages, orange-flavor drink, breakfast type, powder is a notable source of Vitamin A (about 67% of the Daily Value), Riboflavin (about 52% of the Daily Value), Niacin (about 50% of the Daily Value).
What is the source of this nutrition data for Beverages, orange-flavor drink, breakfast type, powder?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)