NutriDB

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E

FDC ID: 173187

Beverages

At a glance

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E is a low-calorie food in the Beverages category, providing 21 kcal per 100g. Each 100g supplies 0.8g of protein, 1.5g of fat, 1.3g of carbohydrates. It is an especially good source of vitamin e (28% of the Daily Value), calcium (15% of the Daily Value), vitamin a (7% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

21

kcal

Protein

0.8

g

Total Fat

1.5

g

Total Carbohydrate

1.3

g

Dietary Fiber

0.4

g

Nutrition profile of Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E provides about 21 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.

Key nutrients and what they do

  • Vitamin E 28%works as an antioxidant that protects cell membranes from oxidation
  • Calcium 15%is the main mineral in bones and teeth and aids muscle and nerve function
  • Vitamin A 7%maintains vision, skin and mucous membranes and acts as an antioxidant
  • Vitamin D 5%promotes calcium absorption and supports bone formation and immunity

% daily value is per 100g against adult reference intakes.

Who it suits

  • people managing weight who still want nutrient density
  • people focused on antioxidants and aging care

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories21 kcal6 kcal50 kcal
Protein0.8 g0.2 g2.0 g
Fat1.5 g0.4 g3.5 g
Carbs1.3 g0.4 g3 g
Fiber0.4 g0.1 g1.0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy21 kcal
1.1%
Water95.78 g
Protein0.83 g
1.7%
Cholesterol0 mg
0.0%
Total Fat1.46 g
1.9%
Total Carbohydrate1.25 g
0.5%
Dietary Fiber0.40 g
1.4%
Sodium75 mg
3.3%
Potassium96 mg
2.0%
Calcium188 mg
14.5%
Magnesium10 mg
2.4%
Phosphorus17 mg
1.4%
Iron0.45 mg
2.5%
Zinc0.07 mg
0.6%
Copper0.03 mg
3.2%
Selenium0.20 μg
0.4%
Retinol62 μg
Vitamin A62 μgRAE
6.9%
Vitamin D1 μg
5.0%
Vitamin E4.19 mg
27.9%
Thiamin0.06 mg
5.0%
Riboflavin0.05 mg
3.6%
Niacin0.07 mg
0.5%
Vitamin B60.01 mg
0.9%
Vitamin B120 μg
0.0%
Folate1 μg
0.3%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories does 100g of Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E have?

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has 21 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E?

Per 100g, Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E provides 0.8g protein, 1.5g fat, 1.3g carbohydrates.

How many calories are in 1 cup of Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E?

A 1 cup (240g) serving of Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has about 50 kcal and 2.0g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E high in?

Per 100g, Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E is a notable source of Vitamin E (about 28% of the Daily Value), Calcium (about 15% of the Daily Value).

Is Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E low in calories?

Yes — Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has 21 kcal per 100g, while still providing Vitamin E (about 28% of the Daily Value).

What is the source of this nutrition data for Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)