Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
FDC ID: 173187
At a glance
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E is a low-calorie food in the Beverages category, providing 21 kcal per 100g. Each 100g supplies 0.8g of protein, 1.5g of fat, 1.3g of carbohydrates. It is an especially good source of vitamin e (28% of the Daily Value), calcium (15% of the Daily Value), vitamin a (7% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
21
kcal
Protein
0.8
g
Total Fat
1.5
g
Total Carbohydrate
1.3
g
Dietary Fiber
0.4
g
Nutrition profile of Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E provides about 21 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Vitamin E 28%works as an antioxidant that protects cell membranes from oxidation
- Calcium 15%is the main mineral in bones and teeth and aids muscle and nerve function
- Vitamin A 7%maintains vision, skin and mucous membranes and acts as an antioxidant
- Vitamin D 5%promotes calcium absorption and supports bone formation and immunity
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people focused on antioxidants and aging care
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 21 kcal | 6 kcal | 50 kcal |
| Protein | 0.8 g | 0.2 g | 2.0 g |
| Fat | 1.5 g | 0.4 g | 3.5 g |
| Carbs | 1.3 g | 0.4 g | 3 g |
| Fiber | 0.4 g | 0.1 g | 1.0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 21 kcal | 1.1% | |
| Water | 95.78 g | — | |
| Protein | 0.83 g | 1.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 1.46 g | 1.9% | |
| Total Carbohydrate | 1.25 g | 0.5% | |
| Dietary Fiber | 0.40 g | 1.4% | |
| Sodium | 75 mg | 3.3% | |
| Potassium | 96 mg | 2.0% | |
| Calcium | 188 mg | 14.5% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 17 mg | 1.4% | |
| Iron | 0.45 mg | 2.5% | |
| Zinc | 0.07 mg | 0.6% | |
| Copper | 0.03 mg | 3.2% | |
| Selenium | 0.20 μg | 0.4% | |
| Retinol | 62 μg | — | |
| Vitamin A | 62 μgRAE | 6.9% | |
| Vitamin D | 1 μg | 5.0% | |
| Vitamin E | 4.19 mg | 27.9% | |
| Thiamin | 0.06 mg | 5.0% | |
| Riboflavin | 0.05 mg | 3.6% | |
| Niacin | 0.07 mg | 0.5% | |
| Vitamin B6 | 0.01 mg | 0.9% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 1 μg | 0.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E have?
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has 21 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E?
Per 100g, Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E provides 0.8g protein, 1.5g fat, 1.3g carbohydrates.
How many calories are in 1 cup of Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E?
A 1 cup (240g) serving of Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has about 50 kcal and 2.0g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E high in?
Per 100g, Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E is a notable source of Vitamin E (about 28% of the Daily Value), Calcium (about 15% of the Daily Value).
Is Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E low in calories?
Yes — Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has 21 kcal per 100g, while still providing Vitamin E (about 28% of the Daily Value).
What is the source of this nutrition data for Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)