NutriDB

Biscuits, plain or buttermilk, prepared from recipe

FDC ID: 172670

Baked Products

At a glance

Biscuits, plain or buttermilk, prepared from recipe is a high-calorie food in the Baked Products category, providing 353 kcal per 100g. Each 100g supplies 7g of protein, 16.3g of fat, 44.6g of carbohydrates. It is an especially good source of pantothenic acid (980% of the Daily Value), selenium (36% of the Daily Value), thiamin (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

353

kcal

Protein

7

g

Total Fat

16.3

g

Total Carbohydrate

44.6

g

Dietary Fiber

1.5

g

Nutrition profile of Biscuits, plain or buttermilk, prepared from recipe

Biscuits, plain or buttermilk, prepared from recipe provides about 353 kcal per 100g, a high energy density.

Key nutrients and what they do

  • Selenium 36%is part of antioxidant enzymes that protect cells from oxidation
  • Thiamin 30%helps convert carbohydrates into energy and supports nerve function
  • Riboflavin 24%supports fat and carbohydrate metabolism and skin/mucosal health
  • Niacin 18%supports energy metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Who it suits

  • people on carb-heavy diets or who tire easily

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories353 kcal100 kcal
Protein7 g2.0 g
Fat16.3 g4.6 g
Carbs44.6 g12.6 g
Fiber1.5 g0.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy353 kcal
17.7%
Water28.90 g
Protein7 g
14.0%
Cholesterol3 mg
1.0%
Total Fat16.30 g
20.9%
Total Carbohydrate44.60 g
16.2%
Dietary Fiber1.50 g
5.4%
Sodium580 mg
25.2%
Potassium121 mg
2.6%
Calcium235 mg
18.1%
Magnesium18 mg
4.3%
Phosphorus164 mg
13.1%
Iron2.90 mg
16.1%
Zinc0.54 mg
4.9%
Copper0.08 mg
9.1%
Manganese0.38 mg
16.4%
Selenium19.50 μg
35.5%
Thiamin0.36 mg
29.7%
Riboflavin0.31 mg
23.8%
Niacin2.95 mg
18.4%
Vitamin B60.04 mg
2.1%
Vitamin B120.08 μg
3.3%
Folate61 μg
15.3%
Pantothenic Acid49 mg
980.0%

Frequently Asked Questions

How many calories does 100g of Biscuits, plain or buttermilk, prepared from recipe have?

Biscuits, plain or buttermilk, prepared from recipe has 353 kcal (calories) per 100g.

How much protein, fat, and carbs are in Biscuits, plain or buttermilk, prepared from recipe?

Per 100g, Biscuits, plain or buttermilk, prepared from recipe provides 7g protein, 16.3g fat, 44.6g carbohydrates.

What nutrients is Biscuits, plain or buttermilk, prepared from recipe high in?

Per 100g, Biscuits, plain or buttermilk, prepared from recipe is a notable source of Pantothenic Acid (about 980% of the Daily Value), Selenium (about 36% of the Daily Value), Thiamin (about 30% of the Daily Value).

What is the source of this nutrition data for Biscuits, plain or buttermilk, prepared from recipe?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)