Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry

Name: Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 167514

Baked Products

At a glance

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry is a high-calorie food in the Baked Products category, providing 377 kcal per 100g. Each 100g supplies 6.1g of protein, 3.7g of fat, 79.8g of carbohydrates. It is an especially good source of sodium (95% of the Daily Value), total carbohydrate (29% of the Daily Value), energy (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

377

kcal

Protein

6.1

Total Fat

3.7

Total Carbohydrate

79.8

Nutrition profile of Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry provides about 377 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

Protein 12%builds and repairs muscle, organs, enzymes and hormones

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!Sodium is high — about 5.5g of salt equivalent per 100g. Watch portions if you are reducing salt.
!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	377 kcal	107 kcal
Protein	6.1 g	1.7 g
Fat	3.7 g	1.0 g
Carbs	79.8 g	22.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	377 kcal	18.9%
Water	3.20 g	—
Protein	6.10 g	12.2%
Total Fat	3.70 g	4.7%
Total Carbohydrate	79.80 g	29.0%
Sodium	2182 mg	94.9%

Frequently Asked Questions

How many calories are in Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry per 100g?

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 377 kcal (calories) per 100g.

What are the macros in Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry?

Per 100g, Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry provides 6.1g protein, 3.7g fat, 79.8g carbohydrates.

What vitamins and minerals does Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry provide?

Per 100g, Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry is a notable source of Total Carbohydrate (about 29% of the Daily Value), Energy (about 19% of the Daily Value), Protein (about 12% of the Daily Value).

Is Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry high in sodium?

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry contains 2182mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry?

These per-100g values come from USDA FoodData Central (public domain).

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